I am linking up again for the Weekly Run Down with Kim and Deborah. As mentioned last week, I kicked off this week with the Team Wilpers Summer Run Challenge. I hadn’t done any type of structured training in a while and was excited to start working on my speed a...
Read more
I am linking up again for the Weekly Run Down with Kim and Deborah. I had a solid week. I didn’t run as much as I had planned to, even though I started out strong, but that’s ok because I am starting Team Wilpers Running Challenge tomorrow to hold myself...
Read more
I am linking up again for the Weekly Run Down with Kim and Deborah. We’re in between “official” Power Zone Challenges (I had to skip the last one due to travel in April) and in preparation for the next one, which starts on June, 19, I decided to do the...
Read more
I am linking up again for the Weekly Run Down with Kim and Deborah. This week felt really great. I am getting back to running (the weather was beautiful here and I got three runs in!), I am planning to fit in a few Power Zone (Endurance) rides each week...
Read more
I am linking up again for the Weekly Run Down with Kim and Deborah. I am happy to report that Covid only made a brief guest appearance last week and I tested negative again last Sunday. I had mild cold symptoms for maybe 5 days total and never developed a...
Read more
I am linking up again for the Weekly Run Down with Kim and Deborah. My week started out pretty good. I was ready to jump back into my regular routine, but then I randomly tested positive for Covid on Wednesday morning. I say randomly because I was feeling fine, but...
Read more
I am linking up again for the Weekly Run Down with Kim and Deborah. I am back – reunited with my Peloton bike. This week was all about getting back to the grind and back into my regular workout routine. While vacations are always great and switching up the ways...
Read more
I am linking up again for the Weekly Run Down with Kim and Deborah. I was still in Germany this week and continued spending precious time at my childhood home with family and visiting friends. I tried to be present, fit in activities where I could, and tried really hard...
Read more
I am linking up again for the Weekly Run Down with Kim and Deborah. I am currently in Germany, spending quality time with my family. Even though my workout routine was nothing like it usually is, I was able to complete classes for my two on-going Streakers365 Challenges this week...
Read more
I am linking up again for the Weekly Run Down with Kim and Deborah. It was travel week for me again, this time it wasn’t for work, but for fun. I traveled home to Germany on Thursday. The first few days of the week, I took advantage of having access...
Read more
