This week’s stats: Cycling: 33.3 miStrength: 10 minYoga/Pilates/Barre: 75 minWarm up/Stretching/Mobility: 35 minMeditation: 210 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was Week 3 of the Saturday Night Zones Power Zone Challenge and it started out great but then went downhill...
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The high of my week was the anticipation of a weekend trip to Las Vegas. My friend Lindsay (one of the #BCBabes) is having her baby shower and Kristin, Melissa, and I were going to just show up and surprise her. We had it all planned out, I had employed...
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This week’s stats: Running: 6.2 miWalking: 1.7 miCycling: 66.8 miStrength: 40 minYoga/Pilates/Barre: 85 minWarm up/Stretching/Mobility: 105 minMeditation: 150 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was Week 2 of the Saturday Night Zones Power Zone Challenge. There were some fun interval rides...
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Two weeks ago, I participated in my second SUMMIIT Climb event, a virtual climb challenge for Peloton/indoor bikes. I participated last year for the first time but never shared the specifics of how it works. You have seven days to reach a peak of your choice. I signed up for...
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This week’s stats: Running: 5 miWalking: 1.3 miCycling: 41.5 miStrength: 10 minYoga/Pilates/Barre: 135 minWarm up/Stretching/Mobility: 110 minMeditation: 155 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week, Tanja and I start on another Power Zone Challenge, Saturday Night Zones. After having to drop out...
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I have never done the TGIF post format and thought I’d switch it up a little over here. I’ve enjoyed these posts on other people’s blogs and I saw it on Stephany‘s blog first, which, I believe, was originally inspired by another blogger. (There! Don’t you love how post-ideas travel?...
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This week’s stats: Running: 9.9 miWalking: 4.2 miCycling: 34.3 miStrength: 40 minYoga/Pilates/Barre: 115 minMobility: 40 minWarm up/Stretching: 50 minMeditation: 115 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was my birthday week. Another lap around the sun. This seems to happen faster and...
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It was my birthday earlier this week. I honestly felt like skipping it. I did not feel very celebratory for many reasons, but I had the foresight of taking the day off from work (as I have done for a number of years now!) and it was the best decision....
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This week’s stats: Walking: 30 minCycling: 110 miYoga/Pilates/Barre: 90 minMobility: 15 minWarm up/Stretching: 60 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. I participated in the SUMMIIT Climb event this week (you virtually climb a mountain on the Peloton bike – I...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. I am posting today to give you a bit of a life update. I don’t have much to say these days (or only things that don’t belong...
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