Category: linkup

This week was another „pull back“ week on my training schedule, which meant only easy miles and a shorter long run. This was perfect timing, because I was gone for two nights this weekend and...

It’s October and we’re having another heat wave. Sure! It just means my workouts are sweatier. I did a lot of running and walking this week and completely neglected my bike and strength training. Oops....

I haven’t done a PZ Challenge in a while, and I decided to join the current “Chasing the Crown” Challenge. Pssst, I won’t be really practicing my Power Zones, but hey, at least I am...

After last week’s pull-back week, we’re back to regular training this week and we’re adding intervals and more miles again. I’ve been feeling a little fatigued this week, but that’s to be expected. The body...

According to my training plan, this week was a “pull back” week and I only had easy runs on my schedule, but I made an exception for the Labor Day Run 10K that I was...

Some of you had asked in the comments on last week’s post if they missed that I am training for a marathon (and which one!?). I just want to reiterate: I have not committed to...

I jumped back into my marathon training plan this week and I really enjoy having these structured workouts again. I just feel so much better when I know what’s on schedule. I like to just...

I was gone for a work trip this week, so a lot of adjustments needed to be made. The hotel I stayed at had a gym, but the treads were out of service, so there...