This week’s stats: Running: 3.6 miCycling: 16.67 miWalking: 16.5 miBootcamp: 30 minStrength: 30 minYoga/Pilates/Barre: 105 minWarm up/Stretching: 30 minMeditation: 95 min I am linking up again for the Weekly Run Down with Kim and Deborah. Another off-week from my workout routine because Jon and I traveled to SoCal for a few days,...
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This week’s stats: Running: 12.6 miCycling: 23.5 miWalking: 10.46 miStrength: 50 minYoga/Pilates/Barre: 85 minWarm up/Stretching: 50 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. Uff. Saying goodbye is hard. The best thing to do is jump back into your routine and sweat out...
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This week’s stats: Running: 10.7 miWalking: 20.76 miStrength: 20 minYoga/Pilates/Barre: 85 minWarm up/Stretching: 25 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. This run down will be short and sweet because I am enjoying the (forced) time off with my parents...
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This week’s stats: Running: 11.1 miCycling: 10.4 miWalking: 20.44 miStrength: 15 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 45 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was a mixed bag for a few reasons when it comes to workouts, but I am...
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This week’s stats: Running: 13.9 miCycling: 5.1 miWalking: 24.44 miStrength: 30 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 35 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. I decided to join the next Team Wilpers Fall Run Challenge this week because I just like knowing what...
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This week’s stats: Running: 16.8 miCycling: 59.6 miWalking: 14.79 miStrength: 30 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 45 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. This weekend was the SUMMIIT Stages Challenge. It’s similar to the Pelofondo but this time participants could complete a...
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This week’s stats: Running: 22.2 miCycling: 9.9 miWalking: 17.59 miStrength: 43 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 40 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. Tobia recently asked me how much time I spend picking the right workouts. Well, let me tell you that...
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This week’s stats: Running: 18.4 miCycling: 26.2 miWalking: 16.56 miSwimming: 200 ydStrength: 30 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 60 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. It’s September! I have no idea how that happened but I started this new month with...
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