It’s that time! Elisabeth is hosting Cool Bloggers Walking Club (CBWC) again this month. We’re aiming for ten minutes of intentional movement every day. I am knee-deep into a marathon training plan and typically run...
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This week was another „pull back“ week on my training schedule, which meant only easy miles and a shorter long run. This was perfect timing, because I was gone for two nights this weekend and...
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It’s October and we’re having another heat wave. Sure! It just means my workouts are sweatier. I did a lot of running and walking this week and completely neglected my bike and strength training. Oops....
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I haven’t done a PZ Challenge in a while, and I decided to join the current “Chasing the Crown” Challenge. Pssst, I won’t be really practicing my Power Zones, but hey, at least I am...
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After last week’s pull-back week, we’re back to regular training this week and we’re adding intervals and more miles again. I’ve been feeling a little fatigued this week, but that’s to be expected. The body...
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I ran another 10K race last week on Monday. The Davis Moo-nlight Run is a tradition by now, but this was the first time I participated in the Davis Labor Day Run. It’s organized by...
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According to my training plan, this week was a “pull back” week and I only had easy runs on my schedule, but I made an exception for the Labor Day Run 10K that I was...
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Some of you had asked in the comments on last week’s post if they missed that I am training for a marathon (and which one!?). I just want to reiterate: I have not committed to...
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