This week’s stats: Running: 36.8 miCycling: 5.1 miStrength: 30 minYoga/Pilates/Barre: 130 minWarm up/Stretching: 5 minMeditation: 25 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was race week! I cannot believe my marathon was coming up on Sunday! I had a little bit of a cold going...
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This week’s stats: Running: 26.9 miCycling: 5 miStrength: 60 minYoga/Pilates/Barre: 70 minWarm up/Stretching: 35 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. We’re officially one week away from race day. Aaah! I am nervous, but excited. This week felt nice. The runs were easy runs, the...
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This week’s stats: Running: 37.5 miCycling: 15.4 miStrength: 60 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 60 minMeditation: 20 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was a pretty normal week. I only had to switch two days (Monday and Tuesday) because of my mammogram appointment and was...
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This week’s stats: Running: 41 miCycling: 5.8 miBootcamp: 30 minStrength: 60 minYoga/Pilates/Barre: 70 minWarm up/Stretching: 45 minMeditation: 50 min I am linking up again for the Weekly Run Down with Kim and Deborah. Usually, I take a week off running after a race, but since the 20-miler last weekend was “part of the training”...
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This week’s stats: Running: 41.6 miCycling: 8.3 miBootcamp: 30 minStrength: 80 minYoga/Pilates/Barre: 60 minWarm up/Stretching: 40 minMeditation: 45 min I am linking up again for the Weekly Run Down with Kim and Deborah. I am a creature of habit, so I’ll be keeping up with my workout recaps on Sundays during NaBloPoMo. If that’s not...
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This week’s stats: Running: 40.4 miHiking: 4.5 miStrength: 80 minYoga/Pilates/Barre: 65 minWarm up/Stretching: 45 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. I struggled a bit to stay on top of my workouts this week. I’ve been a bit short on time and just tired....
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This week’s stats: Running: 37.3 miStrength: 60 minYoga/Pilates/Barre: 80 minWarm-up/Stretching: 50 minMeditation: 15 min I am linking up again for the Weekly Run Down with Kim and Deborah. You’re getting a two-for-one deal this week. I am catching up on two weeks today because I missed last week’s Run Down. I had a...
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This week’s stats: Running: 37.9 miCycling: 18.7 miBootcamp: 75 minStrength: 70 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 40 minMeditation: 25 min I am linking up again for the Weekly Run Down with Kim and Deborah. I am keeping on track with my marathon training schedule. I know there is no harm in missing or modifying a...
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This week’s stats: Running: 36.3 miCycling: 13.2 miBootcamp: 30 minStrength: 60 minYoga/Pilates/Barre: 90 minWarm up/Stretching: 45 minMeditation: 20 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week, there was no mileage increase but another opportunity to “practice” 15 miles on my long run. I felt a little...
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This week’s stats: Running: 37.7 miCycling: 18.9 miBootcamp: 30 minStrength: 60 minYoga/Pilates/Barre: 100 minWarm up/Stretching: 65 minMeditation: 30 min I am linking up again for the Weekly Run Down with Kim and Deborah. I had a good week. I had another hill repeat workout on Wednesday and then ran my longest run to date on...
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