This week’s stats: Running: 37.3 miStrength: 60 minYoga/Pilates/Barre: 80 minWarm-up/Stretching: 50 minMeditation: 15 min I am linking up again for the Weekly Run Down with Kim and Deborah. You’re getting a two-for-one deal this week. I am catching...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. I spent the last few days in Denver, Colorado to attend the...
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This week, we hit the halfway point in the 18-week training plan. Phew. I cannot believe there are only two months left until race day. There was another mileage increase this week. We only added...
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This week’s stats: Running: 37.9 miCycling: 18.7 miBootcamp: 75 minStrength: 70 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 40 minMeditation: 25 min I am linking up again for the Weekly Run Down with Kim and Deborah. I am keeping on track with...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. You will probably not see this (in time), I assume, but I...
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Hey, you probably already know – and are signed up – for the Cool Bloggers October Walking Club, but just in case you missed the announcement, Elisabeth is hosting this Daily Walking Challenge (which she...
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photo credit: @gaellemarcel via Unsplash Today is October 1. How in the world did that happen? How are we entering the last quarter of this year? It’s also officially fall, although we’re still dealing with very summery temperatures...
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I can’t believe I already completed Week 8 of the 18-week training plan. We’re almost halfway through! There was no mileage increase this week but I had another opportunity to practice 15 miles. Part of...
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This week’s stats: Running: 36.3 miCycling: 13.2 miBootcamp: 30 minStrength: 60 minYoga/Pilates/Barre: 90 minWarm up/Stretching: 45 minMeditation: 20 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week, there was no mileage increase...
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FEELING | tired. I think “cumulative fatigue” from marathon training has set in and it’s a necessary and normal part of the training for long-distance races, but man do I want to hit the snooze...
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