More FIGs from last week for the Finding Joy in Gratitude Collective. Thanks again to Elisabeth for encouraging us to find little moments of joy in every day. It’s not always easy, sometimes I have to look hard, especially on days that seem mundane and routine (and I cannot put...
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I had another successful week of training. I’ve been really trying to pay attention to make sure I am not overdoing it with the Power Zone rides, but I don’t think I am because I am feeling good and I am hitting all my targets. So, I’ll just continue doing...
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CRAZY WINTER Have you heard about the horrific avalanche at Lake Tahoe? Northern California was hit with a huge storm last weekend. We got a ton of rain, and the Sierra Nevada, of course, was dumped with snow. Everybody was excited because we needed the precipitation, but man, why does...
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More FIGs from last week for the Finding Joy in Gratitude Collective. Thanks again to Elisabeth for encouraging us to find little moments of joy in every day. February 8 The Green Day performance at the Super Bowl was fantastic. It gave me goosebumps. The introduced retired NFL players with...
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I had a solid week of training. I completed both week 6 of the half marathon training plan and week 6 of the Power Zone Challenge (which I am using for some cross- training). There were some challenging workouts on deck, but it felt good to check them off. And...
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Super Bowl I am not much of a football person. I don’t have a favorite team, I don’t watch professional football during the main season, and I often don’t even follow the Super Bowl Game (it’s only on in the background). But wasn’t the event pure delight this year? I...
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It’s time for the F.I.G. Collective, hosted again by Elisabeth this month. What is The F.I.G. Collective, you ask? It’s an online group that tracks little moments of gratitude each day in February. (F.I.G. stands for Finding Joy in Gratitude). Here are all the details. I remember from last year...
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The title has nothing to do with my workouts, other than Peloton put together a few “Super Burn” classes for Super Bowl Sunday. I took two of them, a meditation and a strength class with multiple instructors, and they were fun. I had a solid week otherwise. Good runs, good...
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