It’s that time! Elisabeth is hosting Cool Bloggers Walking Club (CBWC) again this month. We’re aiming for ten minutes of intentional movement every day. I am knee-deep into a marathon training plan and typically run...
Read more
This week was another „pull back“ week on my training schedule, which meant only easy miles and a shorter long run. This was perfect timing, because I was gone for two nights this weekend and...
Read more
It’s October and we’re having another heat wave. Sure! It just means my workouts are sweatier. I did a lot of running and walking this week and completely neglected my bike and strength training. Oops....
Read more
October It feels crazy that it’s October, like, it can’t be! Maybe it’s because the months have just been flying by. How have we already lived 9 months in 2026? I will say that with...
Read more
I haven’t done a PZ Challenge in a while, and I decided to join the current “Chasing the Crown” Challenge. Pssst, I won’t be really practicing my Power Zones, but hey, at least I am...
Read more
Sweet memory I went out to lunch with my colleague this week. It was beautiful weather and as we were enjoying a lovely Japanese Bento Box lunch on the patio of the restaurant, there was...
Read more
EATING | scrambled eggs with cottage cheese, spinach and tomatoes. I am usually not a big fan of eggs for breakfast, especially not every day, but lately I’ve been enjoying this combination after my long...
Read more
After last week’s pull-back week, we’re back to regular training this week and we’re adding intervals and more miles again. I’ve been feeling a little fatigued this week, but that’s to be expected. The body...
Read more
