DICHOTOMY My eyeballs hurt so badly (from rolling back into my scull) when we received an email at work on Friday, asking all bureaus and offices to take immediate steps to implement the name change...
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photo credit: @wildsoulmagsyogi via Unsplash TL;DR: The echocardiogram and the Zio patch came back normal. Who is surprised? But I’ve had two episodes since the last update and I still don’t know what triggered them....
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I jumped back into my marathon training plan this week and I really enjoy having these structured workouts again. I just feel so much better when I know what’s on schedule. I like to just...
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Morning Smiles I stopped during my run to talk to Tanja’s Doppelgänger this week. I saw her on one of my runs again, – not once, but twice! – and I decided it was time...
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I am a West Coast girl cheering for an East Coast team. That’s not unheard of, but unusual. I am a blue-and-red-capped fan in a sea of orange (SF Giants) and green (Athletics). But, you...
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I was gone for a work trip this week, so a lot of adjustments needed to be made. The hotel I stayed at had a gym, but the treads were out of service, so there...
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Five years ago, I got my Peloton bike. I still remember how I was sitting by the window waiting for the Peloton delivery van to show up, giddy with excitement. It was the beginning of...
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Tanja and I started the Pump Up The Volume 9 program this week. It’s three full body strength classes per week, and that should nicely compliment my running. I completed week 2 of the Team...
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