2026 | Weekly Run Down 41/52 – Let’s hike
This week was another „pull back“ week on my training schedule, which meant only easy miles and a shorter long run. This was perfect timing, because I was gone for two nights this weekend and...
2026 | Weekly Run Down 40/52 – Heat Wave
It’s October and we’re having another heat wave. Sure! It just means my workouts are sweatier. I did a lot of running and walking this week and completely neglected my bike and strength training. Oops....
Five Things Friday Vol. 136
October It feels crazy that it’s October, like, it can’t be! Maybe it’s because the months have just been flying by. How have we already lived 9 months in 2026? I will say that with...
2026 | Weekly Run Down 39/52 – Streak Day 2100
I haven’t done a PZ Challenge in a while, and I decided to join the current “Chasing the Crown” Challenge. Pssst, I won’t be really practicing my Power Zones, but hey, at least I am...
Five Things Friday Vol. 135
Sweet memory I went out to lunch with my colleague this week. It was beautiful weather and as we were enjoying a lovely Japanese Bento Box lunch on the patio of the restaurant, there was...
Currently | September
EATING | scrambled eggs with cottage cheese, spinach and tomatoes. I am usually not a big fan of eggs for breakfast, especially not every day, but lately I’ve been enjoying this combination after my long...
2026 | Weekly Run Down 38/52 – ramping things up again
After last week’s pull-back week, we’re back to regular training this week and we’re adding intervals and more miles again. I’ve been feeling a little fatigued this week, but that’s to be expected. The body...
TGIF Vol. 7
How has it been a whole year since I used this post format, I don’t know. It’s mind-boggling, but let’s get to it. The high of my week was that I was able to hit...