2023 Weekly Run Down 38/52 – one more week before my race!
I am linking up again for the Weekly Run Down with Kim and Deborah. I had a pretty good week overall. I felt a little fatigued on my last long run before my race and...
Category: Weekly Run Down
2023 Weekly Run Down 37/52 – Milestones, Conqueror Finish, and a new PZ Challenge
I am linking up again for the Weekly Run Down with Kim and Deborah. This week, we started the new Power Zone Pack “Power Zone University: Class of 2023” Challenge. It’s a 6-week challenge and...
2023 Weekly Run Down 36/52 – All For One
I am linking up again for the Weekly Run Down with Kim and Deborah. We finished up the Barkle 4×4 Challenge this week – a 4-week challenge to hold us over from the last Power...
2023 Weekly Run Down 35/52 – a “normal” week
I am linking up again for the Weekly Run Down with Kim and Deborah. This week was a normal week of workouts for me. No milestone classes, no new PRs, just a solid week of...
2023 Weekly Run Down 34/52 – My Millennium Ride!
I am linking up again for the Weekly Run Down with Kim and Deborah. This week, it was time for another milestone. Tanja and I joined the comma club (1,000 rides on the Peloton bike)...
2023 Weekly Run Down 33/52 – a hot week!
I am linking up again for the Weekly Run Down with Kim and Deborah. With the Power Zone Challenge officially over, I needed something to hold me over until the next one. Geez, Sandra, you...
2023 Weekly Run Down 32/52 – FTP Test Time
I am linking up again for the Weekly Run Down with Kim and Deborah. This week, I finished the Breaking Zones Power Zone Challenge. I can’t believe how fast these challenges fly by. This meant...
2023 Weekly Run Down 31/52 – New Challenges
I am linking up again for the Weekly Run Down with Kim and Deborah. I’ve tentatively decided to run another half marathon this fall, so on the heels of the Team Wilpers Run Challenge, I...