2023 Weekly Run Down 39/52 – Race Week!
I am linking up again for the Weekly Run Down with Kim and Deborah. This week was taper week that ended with a half marathon today (separate recap to come). I focused on Week 3...
Category: Weekly Run Down
2023 Weekly Run Down 38/52 – one more week before my race!
I am linking up again for the Weekly Run Down with Kim and Deborah. I had a pretty good week overall. I felt a little fatigued on my last long run before my race and...
2023 Weekly Run Down 37/52 – Milestones, Conqueror Finish, and a new PZ Challenge
I am linking up again for the Weekly Run Down with Kim and Deborah. This week, we started the new Power Zone Pack “Power Zone University: Class of 2023” Challenge. It’s a 6-week challenge and...
2023 Weekly Run Down 36/52 – All For One
I am linking up again for the Weekly Run Down with Kim and Deborah. We finished up the Barkle 4×4 Challenge this week – a 4-week challenge to hold us over from the last Power...
2023 Weekly Run Down 35/52 – a “normal” week
I am linking up again for the Weekly Run Down with Kim and Deborah. This week was a normal week of workouts for me. No milestone classes, no new PRs, just a solid week of...
2023 Weekly Run Down 34/52 – My Millennium Ride!
I am linking up again for the Weekly Run Down with Kim and Deborah. This week, it was time for another milestone. Tanja and I joined the comma club (1,000 rides on the Peloton bike)...
2023 Weekly Run Down 33/52 – a hot week!
I am linking up again for the Weekly Run Down with Kim and Deborah. With the Power Zone Challenge officially over, I needed something to hold me over until the next one. Geez, Sandra, you...
2023 Weekly Run Down 32/52 – FTP Test Time
I am linking up again for the Weekly Run Down with Kim and Deborah. This week, I finished the Breaking Zones Power Zone Challenge. I can’t believe how fast these challenges fly by. This meant...