2023 Weekly Run Down 35/52 – a “normal” week
I am linking up again for the Weekly Run Down with Kim and Deborah. This week was a normal week of workouts for me. No milestone classes, no new PRs, just a solid week of...
Category: Weekly Run Down
2023 Weekly Run Down 34/52 – My Millennium Ride!
I am linking up again for the Weekly Run Down with Kim and Deborah. This week, it was time for another milestone. Tanja and I joined the comma club (1,000 rides on the Peloton bike)...
2023 Weekly Run Down 33/52 – a hot week!
I am linking up again for the Weekly Run Down with Kim and Deborah. With the Power Zone Challenge officially over, I needed something to hold me over until the next one. Geez, Sandra, you...
2023 Weekly Run Down 32/52 – FTP Test Time
I am linking up again for the Weekly Run Down with Kim and Deborah. This week, I finished the Breaking Zones Power Zone Challenge. I can’t believe how fast these challenges fly by. This meant...
2023 Weekly Run Down 31/52 – New Challenges
I am linking up again for the Weekly Run Down with Kim and Deborah. I’ve tentatively decided to run another half marathon this fall, so on the heels of the Team Wilpers Run Challenge, I...
2023 Weekly Run Down 30/52 – trust the process!
I am linking up again for the Weekly Run Down with Kim and Deborah. This was week 8 of the Team Wilpers Summer Run Challenge 2023 and it concluded – just like it started –...
2023 Weekly Run Down 29/52 – a milestone and PeloFondo
I am linking up again for the Weekly Run Down with Kim and Deborah. Another really exciting week! I hit another milestone with Tanja on the bike, and I spent a few days at a...
2023 Weekly Run Down 28/52 – Moo-nlight Walk
I am linking up again for the Weekly Run Down with Kim and Deborah. Whee, what a week. Team Wilpers training was ramping up again with some spicy interval runs, and so were the temperatures....