I am linking up again for the Weekly Run Down with Kim and Deborah. Since I finished the Power Zone Pack “Power Zone University: Class of 2023” Challenge last week and the next challenge doesn’t start for another week, I am enjoying two weeks of a “less structured” workout schedule. I...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. Today is my late aunt’s birthday. I’ve been thinking about her a lot. She would have only been 62 today. She died too young. A mutual friend...
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still RIDING | that high from earlier this month when I crushed my goal and set a new personal record at the Urban Cow Half Marathon. It’s been such a mood-boosting experience. I want to talk more about my training and what I think did the trick for me this...
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Around the Interwebs Have you heard of the Favorite Things Party? I love this concept! How generosity changes your brain. What an interesting perspective. Can you relate? The Pandemic Skip. Why you should divide your life into semesters, even when you’re not in school. These habits can cut the risk...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This weekend, we went down to Southern California to visit my mother-in-law, so I had to rearrange my normal workout routine a little bit during the week. But I didn’t mind, sometimes it’s nice to do...
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Friends, can you believe it’s almost time for NaBloPoMo (National Blog Posting Month) again? For a few years, it felt like I was the only blogger in the whole wide blogosphere who was still keeping it up, but last year, we had a new record number of participants. 13 people...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This was an emotionally heavy week with all the horrific news out of Israel/Gaza. I am devastated by all the innocent lives that have been – and are still being – lost in this conflict. There...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. Uff. The news has been heavy this week (well, when has it NOT been heavy in recent years? There’s always something). The older I get, the more questions...
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On Saturday, Jon and I went to Cool Patch Pumpkins. It’s the first time in a few years that we went and I had been insisting that we have to go in October. What I didn’t know was we were going to have another heatwave on the first weekend of...
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I am linking up again for the Weekly Run Down with Kim and Deborah. It’s been nice this week to pull back and to do very little in terms of structured workouts after weeks of a more rigid training schedule. But who am I kidding, I like some structure. Thankfully,...
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