This week’s stats: Running: 8 miWalking: 18.08 miSwimming: 20 minYoga/Pilates/Barre: 160 minWarm up/Stretching: 30 minMeditation: 280 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was in SoCal...
Read more
This week’s stats: Running: 7.2 miCycling: 34 miWalking: 14.52 mi Strength: 50 minYoga/Pilates/Barre: 105 minWarm up/Stretching/Foam Rolling: 40 minMeditation: 150 min I am linking up again for the Weekly Run Down with Kim and Deborah. I had...
Read more
This week’s stats: Running: 3.4 miCycling: 150 miWalking: 9.76 miStrength: 40 minYoga/Pilates/Barre: 105 minWarm up/Stretching: 65 minMeditation: 160 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was the...
Read more
This week’s stats: Running: 6.2 miWalking: 1.7 miCycling: 66.8 miStrength: 40 minYoga/Pilates/Barre: 85 minWarm up/Stretching/Mobility: 105 minMeditation: 150 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was Week...
Read more
This week’s stats: Running: 5 miWalking: 1.3 miCycling: 41.5 miStrength: 10 minYoga/Pilates/Barre: 135 minWarm up/Stretching/Mobility: 110 minMeditation: 155 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week, Tanja and...
Read more
This week’s stats: Running: 9.9 miWalking: 4.2 miCycling: 34.3 miStrength: 40 minYoga/Pilates/Barre: 115 minMobility: 40 minWarm up/Stretching: 50 minMeditation: 115 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week...
Read more
This week’s stats: Walking: 30 minCycling: 110 miYoga/Pilates/Barre: 90 minMobility: 15 minWarm up/Stretching: 60 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. I participated in the SUMMIIT...
Read more
This week’s stats: Running: 3.3 miCycling: 58.7 miBootcamp: 30 minStrength: 15 minYoga/Pilates/Barre: 130 minWarm up/Stretching: 45 minMeditation: 110 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was back home...
Read more
