2025 Weekly Run Down 23/52 – Germany Week 1

This week’s stats:

Running: 3.2 mi
Cycling:  mi
Walking: 1.5 mi
Yoga/Pilates/Barre: 105 min
Meditation: 115 min

I am linking up again for the Weekly Run Down with Kim and Deborah.

This was my first full week in Germany and let’s just say that exercising wasn’t at the top of my priority list. Instead, I enjoyed time with family and friends. I still kept up my meditation practice, I snuck in a few yoga sessions and walks, and I even got out for a run for Global Running Day. But other than that, I took a break from a workout routine that hasn’t felt much like a routine for a while anyway.

Monday

• 10 Min Morning Meditation – Kristin (5/7/24)
• 10 Min Savasana – Anna (1/31/24) — Personal Streak
• 20 Min Sleep Meditation – Aditi (4/27/25) — Swing into Self-Care

Tuesday

• 10 Min Morning Meditation – Ross (11/17/23)
• 9 Min Just Walk: Outdoor
• 15 Min Restorative Yoga – Ross (4/26/23) — Personal Streak/Swing into Self-Care

Wednesday

• 10 Min Morning Meditation – Anna (6/3/25)
• 10 Min Morning Yoga Flow – Chelsea (9/27/23) — Personal Streak
• 8 Min Just Walk: Outdoor
• 8 Min Just Walk: Outdoor
• 30 Min Global Running Day Run – Multiple Instructors (6/3/25) — All Star Dudes
• 30 Min Sleep Meditation – Kirra (1/10/24)

I got a run in for Global Running Day! It’s so fun to run in my hometown!

Thursday

• 10 Min Morning Meditation – Ross (10/14/23)
• 30 Min Restorative – Ross (2/18/22) — Personal Streak

Friday

• 10 Min Morning Commute Meditation – Nico (5/27/25)
• 10 Min Savasana – Anna (1/31/24) — Personal Streak

Saturday

• 5 Min Morning Meditation – Kristin (7/28/22)
• 10 Min Standing Yoga – Mariana (1/27/22) — Personal Streak/Swing into Self-Care

Sunday

• 10 Min Morning Meditation – Aditi (3/4/25)
• 20 Min Restorative – Anna (12/22/23) — Personal Streak

Current Challenges + Trackers:

June is going to be a busy month. I’ll be away from my bike for a couple of weeks and on vacation, so I only picked a few trackers for this month. We’ll see what I can accomplish.

Streaker365 All Star Dudes
Streaker365 Swing into Self-Care
Streaker365 June Personal Streak (Daily Yoga)
Streaker365 Serenity Sunday (restorative yoga + meditation)