photo credit: Filip Mroz via Unsplash This week, I am linking up with Kookyrunner and Zenaida for Tuesday Topics again and since it’s National Mental Health Awareness Week, we’re talking about how running helps with mental health. It’s a well-known fact that running, or any other form of physical exercise,...
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I am doing NaBloPoMo this month. 30 blog posts in 30 days. Come join me. #nablopomo2021 Can you believe that it’s Thanksgiving this week? The holiday season is upon us and it’s a good time to reflect on the things that I am thankful for in my life. Let’s talk about running...
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photo credit: Sharon McCutcheon via Unsplash I am linking up with Kookyrunner and Zenaida for Tuesday Topics and today is National Savings Day and we’re talking about how to save money on running gear/races. When I started our running, I thought that running is a fairly inexpensive sport. All you need...
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In August, I signed up for the SeaWheeze Virtual Half Marathon. I hadn’t run a race since last year, and I desperately needed a race on the calendar. The sign-up fee was only $5. There wasn’t going to be a t-shirt or medal (but a virtual badge on Strava to...
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I am a relatively new runner myself (7 years) but I think I have inspired a few other people in the last few years to also pick up running as a form of exercise and self-care and it makes me so happy. Here are a few tips I’ve given those...
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This week, I am jumping back in and am linking up with Kookyrunner and Zenaida for Tuesday Topics. Today we’re talking about the benefits of running solo. I skipped last week’s prompt (the benefits of running in groups) because I honestly have NO experience running in groups (other than races,...
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It’s Tuesday and I am linking up with Kookyrunner and Zenaida for Tuesday Topics. Today we’re talking about funny fitness + running myths. You know, the things you hear about fitness and working out that people believe but are not true. Let’s hear a few of them. “Sport ist Mord”...
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This week, I am jumping back in and I am linking up with Kookyrunner and Zenaida for Tuesday Topics. Today we’re talking about our 2021 mid-year review. Well, to be honest, I haven’t really set too many fitness goals for this year. After everything got derailed in 2020 and races...
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