Category: running

I am linking up again for the Weekly Run Down with Kim and Deborah. As mentioned last week, I kicked off this week with the Team Wilpers Summer Run Challenge. I hadn’t done any type of structured training in a while and was excited to start working on my speed a...

I am linking up again for the Weekly Run Down with Kim and Deborah. I had a solid week. I didn’t run as much as I had planned to, even though I started out strong, but that’s ok because I am starting Team Wilpers Running Challenge tomorrow to hold myself...

I am linking up again for the Weekly Run Down with Kim and Deborah. We’re in between “official” Power Zone Challenges (I had to skip the last one due to travel in April) and in preparation for the next one, which starts on June, 19, I decided to do the...

I am linking up again for the Weekly Run Down with Kim and Deborah. This week felt really great. I am getting back to running (the weather was beautiful here and I got three runs in!), I am planning to fit in a few Power Zone (Endurance) rides each week...

I am linking up again for the Weekly Run Down with Kim and Deborah. I am happy to report that Covid only made a brief guest appearance last week and I tested negative again last Sunday. I had mild cold symptoms for maybe 5 days total and never developed a...

I am linking up again for the Weekly Run Down with Kim and Deborah. My week started out pretty good. I was ready to jump back into my regular routine, but then I randomly tested positive for Covid on Wednesday morning. I say randomly because I was feeling fine, but...

I am linking up again for the Weekly Run Down with Kim and Deborah. I am back – reunited with my Peloton bike. This week was all about getting back to the grind and back into my regular workout routine. While vacations are always great and switching up the ways...