This week’s stats: Cycling: 15.3 miStrength: 20 minYoga/Pilates/Barre: 120 minWarm up/Stretching: 15 minMeditation: 30 min I am linking up again for the Weekly Run Down with Kim and Deborah. Blergh. I still struggled with recovery this week. This lingering cough was awful. I was trying to take my own advice and...
Read more
This week’s stats: Cycling: 31.4 miYoga/Pilates/Barre: 95 minWarm up/Stretching: 35 minMeditation: 45 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was looking forward to returning home and getting into my normal routine. As much as I enjoyed the time off and the leisure...
Read more
This week’s stats: Running: 6.2 miWalking: 9.1 miYoga/Pilates/Barre: 55 minMeditation: 20 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was still in Germany this week, soaking up time with my family and celebrating a new year. I went for some walks with Jon and my mom...
Read more
This week’s stats: Walking: 5 miYoga/Pilates/Barre: 20 minMeditation: 30 min I am linking up again for the Weekly Run Down with Kim and Deborah. I’ve been keeping it very low-key this week. I am with my family in Germany and just soaked up family time to the fullest. I prioritized rest...
Read more
This week’s stats: Running:13 miCycling: 7.9 miStrength: 20 minYoga/Pilates/Barre: 70 minWarm up/Stretching: 20 minMeditation: 40 min I am linking up again for the Weekly Run Down with Kim and Deborah. It’s been a short (work) week for me and I just picked fun, holiday classes for my workouts. I made...
Read more
This week’s stats: Running: 3.3 miCycling: 21.1 miYoga/Pilates/Barre: 95 minWarm up/Stretching: 15 minMeditation: 55 min I am linking up again for the Weekly Run Down with Kim and Deborah. I purposefully had a very low-key week. I was sore for 2-3 days after the marathon to the point where it was hard to walk...
Read more
What can I say? I did it. Last weekend, I became a marathoner and joined the club of roughly 0.01% of the world’s population (0.05% of the US population) that has completed a marathon. It’s a mind-blowing statistic because marathons and running races in general have become so popular and...
Read more
This week’s stats: Running: 36.8 miCycling: 5.1 miStrength: 30 minYoga/Pilates/Barre: 130 minWarm up/Stretching: 5 minMeditation: 25 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was race week! I cannot believe my marathon was coming up on Sunday! I had a little bit of a cold going...
Read more
I can’t believe we’ve arrived at the end of this 18-week training plan. The marathon is next weekend and only a few short (taper) runs are left this week before the rubber (literally) meets the road. I am super happy with how the training went, I was able to stick...
Read more
This week’s stats: Running: 26.9 miCycling: 5 miStrength: 60 minYoga/Pilates/Barre: 70 minWarm up/Stretching: 35 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. We’re officially one week away from race day. Aaah! I am nervous, but excited. This week felt nice. The runs were easy runs, the...
Read more
