Tuesday Topics | My strength training routine

This week, I am linking up with  Kookyrunner and Zenaida  for Tuesday Topics and we’re talking about our strength training routine.  I must admit that I’d ignored strength training for quite some time. I was pretty good about warm-up and stretching,  when I started taking running more seriously, but strength training is something that I…

Tuesday Topics | Never say never, or how I got my sister to run a half marathon

As you might recall, I was talked into my first running race by a friend 5+ years ago. I thought it was a one-time thing, until it wasn’t, and this is how my running journey started.  Ever since I started running, I’ve tried to talk other people into running. (We all do this, right? It’s…