CRAZY WINTER Have you heard about the horrific avalanche at Lake Tahoe? Northern California was hit with a huge storm last weekend. We got a ton of rain, and the Sierra Nevada, of course, was...
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More FIGs from last week for the Finding Joy in Gratitude Collective. Thanks again to Elisabeth for encouraging us to find little moments of joy in every day. February 8 The Green Day performance at...
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I had a solid week of training. I completed both week 6 of the half marathon training plan and week 6 of the Power Zone Challenge (which I am using for some cross- training). There...
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Super Bowl I am not much of a football person. I don’t have a favorite team, I don’t watch professional football during the main season, and I often don’t even follow the Super Bowl Game...
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It’s time for the F.I.G. Collective, hosted again by Elisabeth this month. What is The F.I.G. Collective, you ask? It’s an online group that tracks little moments of gratitude each day in February. (F.I.G. stands...
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The title has nothing to do with my workouts, other than Peloton put together a few “Super Burn” classes for Super Bowl Sunday. I took two of them, a meditation and a strength class with...
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In order to keep my goals list at the forefront of my mind, I’ll be doing a monthly check-in on goals and accomplishments. Let’s do a review of January, the longest and shortest month ever,...
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I had a good workout week. It was a bit of a pullback week for my half marathon training; just some solid endurance runs and a shorter long run on the weekend – which I...
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