Ok, I am obviously kidding. But I’ll also be honest: buying a hammock is one of the best things I’ve done for myself in a long time. Where has it been all my life?
I am not back to anything resembling a normal training schedule for me, and I actually think I’ll still be taking it easy for a little while longer (not because I feel like I have to but maybe because I actually want to! It can be nice to NOT have a rigid plan for a little while and maybe I should embrace it for the time being).
It’s not like I am not moving at all, but I am doing a lot less cardio and have swapped it for more walks. It’s actually nice to go for a little post-dinner walk through the neighborhood. Who knew?
Today is the last day of May, and tomorrow starts a new week, a new month, and I’ll start a new (smaller) set of trackers and a 4-week strength program.
Monday
- 15 Min Core Strength – Ben (9/14/24) — Core in Full Bloom/Blooming for Movement
- 20 Min Arms & Shoulders Strength – Rad (1/20/26)
- 15 Min AFO Power Flow: Green Day – Kirra (8/19/22) — Blooming into Self Care/The Streak
- 15 Min Soul Walk – Jon (1/6/23)
Tuesday
- 10 Min Pilates – Kristin (3/17/23) — Core in Full Bloom
- 30 Min Oasis Walk + Run – Becs (8/6/25) — Blooming in Movement
- 5 Min Post-Run Stretch – Becs (1/3/24) — Blooming into Self Care
- 10 Min Restorative – Chelsea (2/25/25) — The Streak
Wednesday
- 15 Min Pilates Express – Anna (2/7/26) — Core in Full Bloom
- 10 Min Upper Body Strength – Ben (2/14/26) — Blooming in Movement
- 10 min Restorative – Kristin (11/8/23) — The Streak
Thursday
- 10 Min Standing Core Strength – Rebecca (6/21/23) — Core in Full Bloom/Blooming in Movement
- 15 Min Yoga Flow – Anna (4/23/26) — The Streak
- 15 Min Extra Steps Walk: 2000 Steps – Joslyn Thompson Rule (5/19/26) — 500th walk
Friday
- 10 Min Arms & Shoulders Strength – Ben (10/11/25) — Blooming in Movement
- 10 Min Core Strength – Callie (4/12/22) — Core in Full Bloom
- 10 Min Full Body Stretch – Callie (11/30/25) — Blooming into Self Care
- 15 Min Disco Walk – Jon (11/5/24)
- 10 Min Savasana – Anna (7/28/21) — The Streak
Saturday
- 5 Min Pre-Run Warm Up – Leanne (8/14/25) — Blooming into Self Care
- 10 Min Core Strength – Katie (9/24/25) — Core in Full Bloom
- 10 Min Bodyweight Strength – Ben (9/15/25) Blooming in Movement
- 10 Min Focus Flow: Floor Poses – Kirra (3/27/26) — The Streak
Sunday
- 20 Min Restorative – Aditi (9/9/21) — The Streak
- 10 Min Breathing Meditation – Kirra (9/30/25)
- 15 Min 80s Walk – Joslyn (4/27/26)
Current Challenges + Trackers:
I was able to finish all my trackers for this month, although I did the minimum reuqired and missed one day of yoga. I am still pretty happy with the results. Sometimes, less is more and you can still accomplish something. Never forget that.
Streaker365 May Core in Full Bloom
Streaker365 May Blooming into SelfCare
Streaker365 May Walk/Run Outdoors Focus Tracker
Streaker365 May Blooming for Movement
Streaker365 May The Streak (Daily Yoga)
This week’s stats:
Walking: 19.5 mi
Strength: 90 min
Yoga/Pilates/Barre: 115 min
Warm up/Stretching: 20 min
Meditation: 10 min
I am linking up again for the Weekly Run Down with Kim and Deborah.
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