I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 3.6 miCycling: 128.6 miWalking: 0.5 miHIIT Cardio: 20 minBootcamp: 90 minStrength: 125 minYoga/Pilates/Barre: 100 minMeditation: 10 minWarm-up/Stretching: 80 min I had...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. You all are too kind. Thank you for all the comments that...
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A few weeks ago, I participated in my 6th PeloFondo. If you followed my blog for a while, you’ve heard about this Gran Fondo-style endurance challenge for Peloton riders before. In the world of road...
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photo credit: @megabot via Unsplash Today is my blogaversary. Today, this blog is 20 years old. I started writing in this space on April 15, 2004. Technically, I have been blogging for longer than that...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 3.4 miCycling: 51.3 miHIIT Cardio: 50 minBootcamp: 90 minStrength: 75 minYoga/Pilates/Barre: 105 minMeditation: 15 min Getting back to your...
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I feel like I was gone from this space for a while. The longer I stay away, the harder it is to get writing again (not because of lack of writing material, just the sheer...
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Hi, remember me? It’s been a while since I checked in here (except with my Weekly Run Down posts) and I thought I’d let you know that I am back from my long-anticipated trip to...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Cycling: 11.4 miWalking: 4.4 miBootcamp: 60 minStrength: 5 minCardio: 10 minYoga/Pilates/Barre: 105 minMeditation: 20 minWarm up/Stretching: 25 min This week was...
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