It seems like all I can manage are my Weekly Run Downs and the occasional Friday life update right now, but that’s better than nothing, I figure. This has been such a strange year so far, and I can’t seem to get into my groove. I also cannot believe we’re...
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This week’s stats: Running: 13.1 miCycling: 6.5 miWalking: 14.97 miStrength: 45 minYoga/Pilates/Barre: 105 minWarm up/Stretching: 35 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. Monday 5 Min Pre-Run Warm Up – Rebecca (7/17/24) Team Wilpers Summer Run Challenge 2025 – W3R1 | V02...
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This week’s stats: Running: 16.8 miWalking: 14.8 miCycling: 9.8 miStrength: 90 minYoga/Pilates/Barre: 85 minWarm up/Stretching: 45 minMeditation: 95 min I am linking up again for the Weekly Run Down with Kim and Deborah. Monday 10 Min Body Scan Meditation – Denis (6/10/25) — Summer Fun Self-Care 5 Min Pre-run Warm Up –...
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Hey friends. Another quick life update from here. I keep thinking – and hoping – to get into a blogging groove again (I really want to), but this year continues on a sh*tty trajectory (with few highlights). So many things in my life have been taking a backseat lately –...
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This week’s stats: Running: 11.2 miCycling: 32 miWalking: 16 miStrength: 40 minYoga/Pilates/Barre: 100 minWarm up/Stretching: 60 minMeditation: 95 min I am linking up again for the Weekly Run Down with Kim and Deborah. I’ve started the Team Wilpers Summer Run Challenge 2025 this week. It’s an 8-week training plan, purposefully designed to...
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This week’s stats: Running: 6.5 miCycling: 35.8 miWalking: 15 miStrength: 65 minYoga/Pilates/Barre: 55 minWarm up/Stretching/Mobility: 85 minMeditation: 145 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was a week to get back into a workout routine. I’ve been out of one for a...
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This week’s stats: Walking: 13.7 miCycling: 23.5 miStrength: 25 minYoga/Pilates/Barre: 110 minWarm up/Stretching: 30 minMeditation: 140 min I am linking up again for the Weekly Run Down with Kim and Deborah. Phew, I am back home in California this week, trying desperately to get back to a regular routine (not sure...
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I didn’t plan on going radio-silent for this long, and I hope I didn’t cause anyone concern (thanks for reaching out, RACHEL!). Most of you knew that I was going to Germany for a few weeks, but I didn’t anticipate not checking in here at all. Well, now I am...
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