This week’s stats: Running: 0.75 miCycling: 6.3 miWalking: 2.3 miYoga/Pilates/Barre: 10 minMeditation: 100 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week, I participated in a relay race at the Citylauf (City Run) Grevenbroich 2025. My sister, who’s a teacher, was signed...
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This week’s stats: Running: 3.2 miCycling: miWalking: 1.5 miYoga/Pilates/Barre: 105 minMeditation: 115 min I am linking up again for the Weekly Run Down with Kim and Deborah. This was my first full week in Germany and let’s just say that exercising wasn’t at the top of my priority list. Instead,...
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This week’s stats: Running: 5.1 miCycling: 8.6 miWalking: 7.3 miStrength: 15 minYoga/Pilates/Barre: 90 minWarm up/Stretching: 40 minMeditation: 195 min I am linking up again for the Weekly Run Down with Kim and Deborah. It was another travel week for me. This time, I was leaving for my long-anticipated trip to...
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This week’s stats: Running: 3.1 miWalking: 15.54 miCycling: 32.1 miBootcamp: 30 minStrength: 15 minYoga/Pilates/Barre: 105 minWarm up/Stretching: 30 minMeditation: 175 min I am linking up again for the Weekly Run Down with Kim and Deborah. Another week of just keeping it up somehow… I don’t have a lot of “normal” weeks right...
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This week’s stats: Running: 3.2 miCycling: 37.1 miWalking: 15.08 miStrength: 15 minYoga/Pilates/Barre: 100 minWarm up/Stretching: 15 minMeditation: 205 min I am linking up again for the Weekly Run Down with Kim and Deborah. This was another weird week when it comes to workouts. I was proud of myself for planning out my...
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The high of my week was meeting up with Caroline and Julie this week. Caroline is visiting California (her birth state!) from Ohio, and Julie (who lives in the Bay Area) was so kind to drive out to Sacramento on Tuesday, so we could all meet up for dinner on...
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This week’s stats: Running: 8 miWalking: 18.08 miSwimming: 20 minYoga/Pilates/Barre: 160 minWarm up/Stretching: 30 minMeditation: 280 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was in SoCal this week, away from my bike, which meant I could shift my focus back to...
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I was in SoCal this week supporting Jon, who has been tending to his mom. She is still (I don’t know how many times I have written this over the last few weeks) receiving care in a full-time care facility, but we’re now at a point where she’s supposed to...
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