Wednesday Coffee Chat
photo credit: @gaellemarcel via Unsplash Hi friends. It’s time for a little life update. My parents were here for (almost) three weeks! That’s the only news I really want to share. They couldn’t have come at a better...
2025 Weekly Run Down 42/52 – Rest Week
This week’s stats: Walking: 23.24 miYoga/Pilates/Barre: 90 minMeditation: 90 min I am linking up again for the Weekly Run Down with Kim and Deborah. As mentioned, I caught a cold at the end of last...
2025 Weekly Run Down 41/52 – Fitting in what I can!
This week’s stats: Running: 10.7 miWalking: 20.76 miStrength: 20 minYoga/Pilates/Barre: 85 minWarm up/Stretching: 25 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. This run down will...
2025 Weekly Run Down 40/52 – Visitors!
This week’s stats: Running: 11.1 miCycling: 10.4 miWalking: 20.44 miStrength: 15 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 45 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was...
2025 Weekly Run Down 39/52 – Team Wilpers Fall Run Challenge 2025
This week’s stats: Running: 13.9 miCycling: 5.1 miWalking: 24.44 miStrength: 30 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 35 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. I decided to join...
Five Things Friday Vol. 118
I attended another Farewell Happy Hour tonight (to be honest, I’ve attended too many this year). As I mentioned, one of my colleagues from my research group is leaving our agency, and a student trainee...
2025 Weekly Run Down 38/52 – SUMMIIT Stages
This week’s stats: Running: 16.8 miCycling: 59.6 miWalking: 14.79 miStrength: 30 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 45 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. This weekend was the...
TGIF Vol. 6
The high of my week was the German streusel plum cake that I baked with the Italian (Empress) plums. They’re usually in season for a few weeks in the late summer/early fall, and your best...