This week’s stats: Running: 34.4 miCycling: 13.6 miStrength: 60 minYoga/Pilates/Barre: 115 minWarm-up/Stretching: 55 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week went well overall, but I hit a little bit of a wall during my long run on Saturday. Not sure what the cause...
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This week’s stats: Running: 33.9 miCycling: 11.4 miBootcamp: 30 minStrength: 85 minYoga/Pilates/Barre: 100 minWarm up/Stretching: 40 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. I had another great week of training and I am hoping this is going to stay this way. I am glad I...
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This week’s stats: Running: 30.5 miCycling: 14.4 miBootcamp: 60 minStrength: 110 minYoga/Pilates/Barre: 90 minWarm up/Stretching: 60 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. I had a good week and I think I am finding my groove with marathon training. I like having my week pretty...
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This week’s stats: Running: 32.3 miCycling: 11.6 miBootcamp: 75 minStrength: 125 minYoga/Pilates/Barre: 85 minWarm up/Stretching: 35 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. Monday Rest day! Tanja joined me for some strength training and yoga in the morning. We both really enjoyed...
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This week’s stats: Running: 27.7 miCycling: 26.1 miBootcamp: 30 minStrength: 100 minYoga/Pilates/Barre: 120 minWarm up/Stretching: 50 minMeditation: 35 min I am linking up again for the Weekly Run Down with Kim and Deborah. This was week 2 of my marathon training and I had a 5K trial run on the schedule to figure out my...
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This week’s stats: Running: 28.3 miCycling: 27.3 miBootcamp: 60 minStrength: 145 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 80 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. Now that I told you that I started marathon training this week, my training will look slightly different going forward. I’ll be...
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This week’s stats: Running: 20.1 miCycling: 19.5 miBootcamp: 60 min Strength: 40 minYoga/Pilates/Barre: 100 miWarm-up/Stretching: 60 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. PeloFondo is over, it’s a new month and after couple of active rest days at the beginning of the week, I...
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This week’s stats: Running: 14.9 miCycling: 126.8 miBootcamp: 60 minStrength: 25 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 60 minMeditation: 20 min I am linking up again for the Weekly Run Down with Kim and Deborah. Hooray, it was PeloFondo Weekend again this week! This was going to be my 8th (!) PeloFondo – can you believe it?...
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This week’s stats: Running: 22 miCycling: 43.5 miWalking: 1 miBootcamp: 60 minStrength: 35 minYoga/Pilates/Barre: 110 minWarm up/Stretching: 90 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was a “wrap up week”. I finished both the 8-week Team Wilpers Summer Run Challenge and the...
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This week’s stats: Running: 18.4 miCycling: 44.9 miWalking: 3.5 miBootcamp: 30 minStrength: 60 minYoga/Pilates/Barre: 110 minWarm-up/Stretching: 75 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. I had a pretty good week. I completed week 7 of the Team Wilpers Summer Run Challenge and week 6 of...
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