I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 5.1 miCycling: 55 miBootcamp: 30 minStrength: 40 minYoga/Pilates/Barre: 135 minWarm up + Stretching: 70 minMeditation: 55 min After catching up last weekend on week 6 of the Team Wilpers Winter Run Challenge, I got...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 22.6 miWalking: 1.5 miCycling: 46.7 miBootcamp: 60 minStrength: 30 minYoga/Pilates/Barre: 130 minWarm up + Stretching: 45 minMeditation: 35 min This week, I was shuffling stuff around again. I was going to be away from my...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 14.8 miWalking: 1.3 miCycling: 68.7 miStrength: 60 minBootcamp: 105 minYoga/Pilates/Barre: 135 minWarm up + Stretching: 50 minMeditation: 50 min I am running a “tight ship” when it comes to my workout schedule because with multiple...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 13.9 miCycling: 46.7 miStrength: 80 minYoga/Pilates/Barre: 140 minWarm up + Stretching: 25 minMeditation: 25 min This week was a “deload” week for both the Power Zone Challenge and the Team Wilpers Run Challenge that I...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 9.9 miWalking: 2.9 miCycling: 151.1 miBootcamp: 30 minStrength: 150 minYoga/Pilates/Barre: 100 minWarm up + Stretching: 45 minMeditation: 55 min Hey friends, I had a great week. I hope you did, too. I was able...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 14.2 miWalking: 1.1 miCycling: 58.1 miBootcamp: 90 min Strength: 150 minYoga/Pilates/Barre: 130 minWarm up + Stretching: 45 minMeditation: 100 min Hey friends, how was your week? Mine was pretty good. I continued with week 2...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 11.8 miWalking: 2 miCycling: 53.3 miBootcamp: 60 minStrength: 110 minYoga/Pilates/Barre: 105 minWarm up + Stretching: 100 minMeditation: 60 min The first year of the week was a week to ease back into a regular routine....
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 3.2 miCycling: 43.7 miBootcamp: 90 minStrength: 65 minYoga/Pilates/Barre: 150 minWarm up + Stretching: 55 minMeditation: 30 min A brand-new year, a brand-new month, a brand-new week, a brand-new set of trackers, and it all starts...
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