Category: linkup

This week’s stats: Running:  37.3 miStrength: 60 minYoga/Pilates/Barre: 80 minWarm-up/Stretching: 50 minMeditation: 15 min I am linking up again for the Weekly Run Down with Kim and Deborah. You’re getting a two-for-one deal this week. I am catching...

This week’s stats: Running: 37.9 miCycling: 18.7 miBootcamp: 75 minStrength: 70 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 40 minMeditation: 25 min I am linking up again for the Weekly Run Down with Kim and Deborah. I am keeping on track with...

This week’s stats: Running: 36.3 miCycling: 13.2 miBootcamp: 30 minStrength: 60 minYoga/Pilates/Barre: 90 minWarm up/Stretching: 45 minMeditation: 20 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week, there was no mileage increase...

This week’s stats: Running: 37.7 miCycling: 18.9 miBootcamp: 30 minStrength: 60 minYoga/Pilates/Barre: 100 minWarm up/Stretching: 65 minMeditation: 30 min I am linking up again for the Weekly Run Down with Kim and Deborah. I had a good week. I had...

This week’s stats: Running: 34.4 miCycling: 13.6 miStrength: 60 minYoga/Pilates/Barre: 115 minWarm-up/Stretching: 55 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week went well overall, but I hit a little...

This week’s stats: Running: 30.5 miCycling: 14.4 miBootcamp: 60 minStrength: 110 minYoga/Pilates/Barre: 90 minWarm up/Stretching: 60 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. I had a good week and I...