Can you believe it’s been three years since I bought my Peloton bike? It really doesn’t feel this long (the novelty hasn’t really worn off) but at the same time, I can hardly remember a time before...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. Smartwatches are nifty things. I’ve been using a Garmin for running for...
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photo credit: @uns__nstudio via Unsplash I might not listen to many podcasts, but I like the idea of listening to podcasts. I just don’t make enough time for it. This post is not about podcasts, but...
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Ok, here’s my marathon-specific training recap. I am not going into the details of each workout but focus more on documenting my mental state as the trainings progresses and the fuel techniques and gear trials...
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This week’s stats: Running: 28.3 miCycling: 27.3 miBootcamp: 60 minStrength: 145 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 80 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. Now that I told you that I...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. First of all, thanks so much for all your excitement and encouraging...
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Remember when I talked about mantras and motivational quotes on Engie’s blog the other day. Well, here’s another one. Acknowledge your fear and do it anyway. (Emma Lovewell, Peloton Instructor) Good one, eh? So I...
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This week’s stats: Running: 20.1 miCycling: 19.5 miBootcamp: 60 min Strength: 40 minYoga/Pilates/Barre: 100 miWarm-up/Stretching: 60 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. PeloFondo is over, it’s a new...
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I know I am a little late but I am squeezing the monthly ‘Link List’ (yesterday) and the ‘Currently’ post for July into this week before we fully enter August. The earlier part of this...
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Around the Interwebs Why dining rooms are disappearing from American homes. Do you have a dining room? Hat tip to Melissa for sharing this interesting analogy between ultra-processed food and social media recently. “What is...
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