photo credit: @stephanieharvey via unsplash Hey, let me slide into your blog feed with my list of “things I want to do in 2023” before January is officially over. Have I mentioned that this month was a blur? THIS MONTH WAS A BLUR. But, I did finish my list of goals and aspirations. It’s probably…
I am linking up again for the Weekly Run Down with Kim and Deborah. I cannot believe we’re already all the way through January. This month has been flying by. I had a pretty solid week though, hitting all my scheduled workouts and target paces. I am quite happy about that (especially in regard to…
FEELING | a little bit scattered this month with my aunt’s passing, the severe storms that we had here in California at the beginning of the year, and a quickly escalating work to-do list. The new year has just started, but I feel like time is passing me by right now. How are we already all…
photo credit: @happpyal via unsplash Let’s take a look back at the “things I want to do list” that I shared at the beginning of 2022. I am more about intentions than about resolutions. ✔ Stay Healthy. I am calling this a win, even though I did finally catch Covid last fall (and then gave it to…
I am linking up again for the Weekly Run Down with Kim and Deborah. This week, I started the latest 8-week, themed Power Zone Pack Challenge, the Groovy Zones. Usually, I choose the 3-rides option (which means, three power zone rides per week), but since I am currently in half marathon training, I opted for the new 2 rides/2…
Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. Sometimes, 6000 miles are 6000 miles. Sometimes, FaceTime can bridge the distance and make it feel a little shorter. Sometimes, 6000 miles can feel a lot farther.Sometimes, a week feels like a…
Around the Interwebs A not-intimidating guide to meal planning. Something to think about. Who gets to be mentally ill? Today, people talk about seeing a therapist like they’re going to the dentist. But our compassion around mental health still excludes the people who need it most. How to reframe your relationship with exercise. What Coffee-Brewing…
Hi friends! I am linking up again for the Weekly Run Down with Kim and Deborah. I hope everyone had a great week of training. I finished up the Power Zone Pack Squad Mini Challenge this week. It was a 4-week, in-between challenge to keep up with PZ rides between official challenges (the next one, the 8-week…
Happy New Year, friends. I hope you all arrived safely in 2023. Please excuse the late New Year’s greeting. I have no idea how we’re almost halfway through January already, but here we are. We had a little bit of a wild start into the new year. California was hit with an atmospheric river, which…
I am so excited that I can finally share the 7th annual Secret Santa (Mug) Swap 2022 with you. Like NaBloPoMo, the Secret Santa Swap was well received and we had 18 (!) participants this time. This is a new record! Can you believe it? I am so thrilled that everybody received their packages and it all…
