I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 13.9 miCycling: 46.7 miStrength: 80 minYoga/Pilates/Barre: 140 minWarm up + Stretching: 25 minMeditation: 25 min This week was a “deload” week for both the Power Zone Challenge and the Team Wilpers Run Challenge that I...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 9.9 miWalking: 2.9 miCycling: 151.1 miBootcamp: 30 minStrength: 150 minYoga/Pilates/Barre: 100 minWarm up + Stretching: 45 minMeditation: 55 min Hey friends, I had a great week. I hope you did, too. I was able...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 14.2 miWalking: 1.1 miCycling: 58.1 miBootcamp: 90 min Strength: 150 minYoga/Pilates/Barre: 130 minWarm up + Stretching: 45 minMeditation: 100 min Hey friends, how was your week? Mine was pretty good. I continued with week 2...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 11.8 miWalking: 2 miCycling: 53.3 miBootcamp: 60 minStrength: 110 minYoga/Pilates/Barre: 105 minWarm up + Stretching: 100 minMeditation: 60 min The first year of the week was a week to ease back into a regular routine....
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 3.2 miCycling: 43.7 miBootcamp: 90 minStrength: 65 minYoga/Pilates/Barre: 150 minWarm up + Stretching: 55 minMeditation: 30 min A brand-new year, a brand-new month, a brand-new week, a brand-new set of trackers, and it all starts...
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I can’t believe we’re wrapping up 2023 this week and that I managed to post and link up 52 weekly workout recaps for the Weekly Run Down with Kim and Deborah. I hope you all had a great Christmas (if you celebrate) or holiday weekend and enjoyed some downtime this...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week was all about the holiday classes. Since I finished the Power Zone Challenge last week, I didn’t have any scheduled rides on my calendar and was free to choose whatever I felt like. So...
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I am linking up again for the Weekly Run Down with Kim and Deborah. I had a good week with many fun holiday-themed classes with friends. I also got out for my annual Christmas Lights Walk in our neighborhood. I always look forward to it every year. We live a...
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I am linking up again for the Weekly Run Down with Kim and Deborah. We’re in December and I worked on a bunch of new Streaker365 trackers this week. Our admins came up with some fun ideas again. I also participated in the December “Favorites” Stack Exchange – it’s like a...
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I am linking up again for the Weekly Run Down with Kim and Deborah. I finished all my seven (!) Streaker365 November trackers this week (see below) and I also completed week 4 of the “Must See PZ” Power Zone Pack Challenge. I know, don’t ask how I can keep up with...
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