This week’s stats: Running: 3.2 miCycling: miWalking: 1.5 miYoga/Pilates/Barre: 105 minMeditation: 115 min I am linking up again for the Weekly Run Down with Kim and Deborah. This was my first full week in Germany and let’s just say that exercising wasn’t at the top of my priority list. Instead,...
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This week’s stats: Running: 5.1 miCycling: 8.6 miWalking: 7.3 miStrength: 15 minYoga/Pilates/Barre: 90 minWarm up/Stretching: 40 minMeditation: 195 min I am linking up again for the Weekly Run Down with Kim and Deborah. It was another travel week for me. This time, I was leaving for my long-anticipated trip to...
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This week’s stats: Running: 3.1 miWalking: 15.54 miCycling: 32.1 miBootcamp: 30 minStrength: 15 minYoga/Pilates/Barre: 105 minWarm up/Stretching: 30 minMeditation: 175 min I am linking up again for the Weekly Run Down with Kim and Deborah. Another week of just keeping it up somehow… I don’t have a lot of “normal” weeks right...
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This week’s stats: Running: 3.2 miCycling: 37.1 miWalking: 15.08 miStrength: 15 minYoga/Pilates/Barre: 100 minWarm up/Stretching: 15 minMeditation: 205 min I am linking up again for the Weekly Run Down with Kim and Deborah. This was another weird week when it comes to workouts. I was proud of myself for planning out my...
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This week’s stats: Running: 8 miWalking: 18.08 miSwimming: 20 minYoga/Pilates/Barre: 160 minWarm up/Stretching: 30 minMeditation: 280 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was in SoCal this week, away from my bike, which meant I could shift my focus back to...
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This week’s stats: Running: 7.2 miCycling: 34 miWalking: 14.52 mi Strength: 50 minYoga/Pilates/Barre: 105 minWarm up/Stretching/Foam Rolling: 40 minMeditation: 150 min I am linking up again for the Weekly Run Down with Kim and Deborah. I had no real plans this week. The Power Zone Challenge ended last week and I have...
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This week’s stats: Running: 3.4 miCycling: 150 miWalking: 9.76 miStrength: 40 minYoga/Pilates/Barre: 105 minWarm up/Stretching: 65 minMeditation: 160 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was the final week 6 of the Saturday Night Zones Power Zone Challenge and PeloFondo Weekend! In...
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This week’s stats: Walking: 3.6 miCycling: 50.4 miBootcamp: 30 minStrength: 70 minYoga/Pilates/Barre: 85 minWarm up/Stretching: 35 minMeditation: 170 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was Week 5 of the Saturday Night Zones Power Zone Challenge. I already got a headstart...
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