This week’s stats: Running: 16.8 miCycling: 59.6 miWalking: 14.79 miStrength: 30 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 45 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. This weekend was the SUMMIIT Stages Challenge. It’s similar to the Pelofondo but this time participants could complete a...
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This week’s stats: Running: 22.2 miCycling: 9.9 miWalking: 17.59 miStrength: 43 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 40 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. Tobia recently asked me how much time I spend picking the right workouts. Well, let me tell you that...
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This week’s stats: Running: 18.4 miCycling: 26.2 miWalking: 16.56 miSwimming: 200 ydStrength: 30 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 60 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. It’s September! I have no idea how that happened but I started this new month with...
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I cannot believe I let my Pelo-versary go by without even mentioning it in my Weekly Run Down post. As you all know, I am insanely behind on everything blog-related, so why would I be on top of posting about the anniversary of the purchase of a piece of fitness...
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This week’s stats: Running: 16.4 miCycling: 31.3 miWalking: 19.11 miBootcamp: 30 minStrength: 40 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 80 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. I ran a 10-miler this week! The first double-digit run since my marathon in December. Wow. I...
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This week’s stats: Running: 18 miCycling: 27.7 miWalking: 19.57 miStrength: 5 minYoga/Pilates/Barre: 70 minWarm up/Stretching: 55 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. We were still in SoCal at the beginning of the week and came back home on Tuesday. Because of...
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This week’s stats: Running: 17.4 miCycling: 27 miWalking: 23.83 miYoga/Pilates/Barre: 80 minWarm up/Stretching: 20 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. Jon and I were heading out of town again this week (for his mom’s memorial service in SoCal), so I had...
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This week’s stats: Running: 19.1 miCycling: 27 miWalking: 20.15 miStrength: 25 minYoga/Pilates/Barre: 100 minWarm up/Stretching: 35 minMeditation: 100 min I am linking up again for the Weekly Run Down with Kim and Deborah. This is week 6 of the Team Wilpers Summer Run Challenge, week 2 of the “Raiders of the...
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