Here we are in July, entering the second half of this year. This week, I completed week 3 of the Team Wilpers Summer Run Challenge and started new (Streakers365) trackers. I am trying to be...
Read more
I can’t believe this was the last (full) week of June. Time is just flying by. I completed week 2 of the Team Wilpers Summer Run Challenge, (almost) finished my June (Streakers365) trackers, and participated...
Read more
I decided I needed a little bit of structure in my life again and joined the Team Wilpers Summer Run Challenge that started on Monday. You know, I’ve done quite a few of these mini...
Read more
This was a good week. I’ve been enjoying the focus on a little more strength training this week, but I also got a couple of runs in. I am also really enjoying my evening walks....
Read more
I’ve been back to running some easy miles. With Global Running Day this week, I was really itching to run… just some easy miles at a feel-good pace. I also picked out a couple of...
Read more
Ok, I am obviously kidding. But I’ll also be honest: buying a hammock is one of the best things I’ve done for myself in a long time. Where has it been all my life? I...
Read more
I’ve been taking it really easy this week (no cardio) and have been doing a lot of walking, yoga and meditation. I am not sure yet how long I will take a break from running...
Read more
This week I got sidelined. The photo above was taken before it happened. I had a great run Tuesday morning before work and then I had a bit of a medical situation in the late...
Read more