2023 Weekly Run Down 42/52 – Travel week
I am linking up again for the Weekly Run Down with Kim and Deborah. This weekend, we went down to Southern California to visit my mother-in-law, so I had to rearrange my normal workout routine...
Category: Peloton
2023 Weekly Run Down 41/52 – An emotionally hard week
I am linking up again for the Weekly Run Down with Kim and Deborah. This was an emotionally heavy week with all the horrific news out of Israel/Gaza. I am devastated by all the innocent...
2023 Weekly Run Down 40/52 – Recovery Week
I am linking up again for the Weekly Run Down with Kim and Deborah. It’s been nice this week to pull back and to do very little in terms of structured workouts after weeks of...
2023 Weekly Run Down 39/52 – Race Week!
I am linking up again for the Weekly Run Down with Kim and Deborah. This week was taper week that ended with a half marathon today (separate recap to come). I focused on Week 3...
2023 Weekly Run Down 38/52 – one more week before my race!
I am linking up again for the Weekly Run Down with Kim and Deborah. I had a pretty good week overall. I felt a little fatigued on my last long run before my race and...
2023 Weekly Run Down 37/52 – Milestones, Conqueror Finish, and a new PZ Challenge
I am linking up again for the Weekly Run Down with Kim and Deborah. This week, we started the new Power Zone Pack “Power Zone University: Class of 2023” Challenge. It’s a 6-week challenge and...
2023 Weekly Run Down 36/52 – All For One
I am linking up again for the Weekly Run Down with Kim and Deborah. We finished up the Barkle 4×4 Challenge this week – a 4-week challenge to hold us over from the last Power...
2023 Weekly Run Down 35/52 – a “normal” week
I am linking up again for the Weekly Run Down with Kim and Deborah. This week was a normal week of workouts for me. No milestone classes, no new PRs, just a solid week of...