I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 11.8 miWalking: 2 miCycling: 53.3 miBootcamp: 60 minStrength: 110 minYoga/Pilates/Barre: 105 minWarm up + Stretching: 100 minMeditation: 60 min The...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 3.2 miCycling: 43.7 miBootcamp: 90 minStrength: 65 minYoga/Pilates/Barre: 150 minWarm up + Stretching: 55 minMeditation: 30 min A brand-new year,...
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Oh hey, 2024. Happy New Year, friends. I started my new year like I always do – with a New Year’s Day Run. It’s become a bit of a tradition and I don’t want to...
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I can’t believe we’re wrapping up 2023 this week and that I managed to post and link up 52 weekly workout recaps for the Weekly Run Down with Kim and Deborah. I hope you all...
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This year, we traveled over the holidays again for the first time in years. I took the whole week between Christmas and New Year’s off and we flew down to Southern California to spend the...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week was all about the holiday classes. Since I finished the Power Zone Challenge last week, I didn’t have any...
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We flew down to SoCal earlier today and travel was so light. We got to the airport two hours early, there was a bit of a line at TSA, but everything else was a breeze....
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STOKED | to be finishing up my last work day of the year. It’s quiet on Campus today. EXCITED | to start my new knitting project over the holidays. I think I mentioned that I...
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