I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 14.2 miWalking: 1.1 miCycling: 58.1 miBootcamp: 90 min Strength: 150 minYoga/Pilates/Barre: 130 minWarm up + Stretching: 45 minMeditation: 100 min Hey friends, how was your week? Mine was pretty good. I continued with week 2...
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Hey. Coming up for air. I feel like the first three weeks of the new year just flew by. Anyone else? After the girls’ weekend, I still had Monday (MLK Day) off earlier this week and allowed myself to sleep in. It was wonderful. I am one of those people...
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Last weekend, I was invited along for a girls’ weekend in the snow. If you recall, I went with my friend Susi and some of her friends to Tahoe once before. One of her friends owns a vacation home in Truckee and I was thrilled to get up to the...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 11.8 miWalking: 2 miCycling: 53.3 miBootcamp: 60 minStrength: 110 minYoga/Pilates/Barre: 105 minWarm up + Stretching: 100 minMeditation: 60 min The first year of the week was a week to ease back into a regular routine....
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 3.2 miCycling: 43.7 miBootcamp: 90 minStrength: 65 minYoga/Pilates/Barre: 150 minWarm up + Stretching: 55 minMeditation: 30 min A brand-new year, a brand-new month, a brand-new week, a brand-new set of trackers, and it all starts...
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Oh hey, 2024. Happy New Year, friends. I started my new year like I always do – with a New Year’s Day Run. It’s become a bit of a tradition and I don’t want to jinx the new year by NOT starting it off on the right foot (literally). I...
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I can’t believe we’re wrapping up 2023 this week and that I managed to post and link up 52 weekly workout recaps for the Weekly Run Down with Kim and Deborah. I hope you all had a great Christmas (if you celebrate) or holiday weekend and enjoyed some downtime this...
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This year, we traveled over the holidays again for the first time in years. I took the whole week between Christmas and New Year’s off and we flew down to Southern California to spend the holidays with my mother-in-law. We arrived on Friday evening, she had dinner ready (a delicious...
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