This week’s stats: Running: 34.4 miCycling: 13.6 miStrength: 60 minYoga/Pilates/Barre: 115 minWarm-up/Stretching: 55 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week went well overall, but I hit a little...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. Earlier this week, it was my 23rd California-versary. I shared a post...
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Marathon training week 5 is done and dusted. I am waiting for a bad run, I expect it’s bound to happen, but so far it continues to go well. My long run was 12 miles this...
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This week’s stats: Running: 33.9 miCycling: 11.4 miBootcamp: 30 minStrength: 85 minYoga/Pilates/Barre: 100 minWarm up/Stretching: 40 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. I had another great week of training...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. Thanks so very much to everyone who chimed in on my friendship...
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Marathon training week 4 is done and I am 22.22% through the training plan. I’ve been able to stick with my training schedule and completed all prescribed training sessions without hiccups. Mentally, I am feeling...
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photo credit: @fr0k3 via Unsplash Rachel shared her thoughts on friendship a little while back, and what a timely post. I had been thinking about friendships myself. Rachel talked about how having twin babies to...
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This week’s stats: Running: 30.5 miCycling: 14.4 miBootcamp: 60 minStrength: 110 minYoga/Pilates/Barre: 90 minWarm up/Stretching: 60 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. I had a good week and I...
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