This week was the last week of structured training runs (intervals and tempo) and we’re slowly reducing the length of the long run. I am welcoming the taper phase but I am also acutely aware...
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photo credit: @anniespratt via Unsplash Holiday cards are probably one of my favorite things during the holiday season. So much has moved to emails and text messages, but I’ll continue to put a real card...
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photo credit: @happpyal via Unsplash Today I’ll be answering a bunch of random questions submitted by Engie. If anyone else has more questions, you can submit them here. What’s your favorite baked good? Marble cake. It reminds me...
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This week’s stats: Running: 37.5 miCycling: 15.4 miStrength: 60 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 60 minMeditation: 20 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was a pretty normal week. I only...
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Jon, his mom and I watched a documentary tonight. If anybody needs any push to not impulse shop and consume more responsibly, may I recommend “Buy now! The Shopping Conspiracy”, a Netflix documentary that just...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. If you’ve been waiting for the email with your swap partner for...
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Happy mail. I am reviving an old post format that I might not have used since 2016. This week, I am loving… … that so many of you signed up for the Secret SANta Swap...
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My alarm goes off at 6:15 a.m. and I hit the snooze button (well, actually I “lift up” my phone and then put it down again, which is the equivalent of a snooze button for...
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