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blog stuff/NaBloPoMo

Who is ready for NaBloPoMo 2025?

October 24, 2025
Not me! Hahaha. But I’ll be doing it anyway. November is coming up – and quicker than we think – and that means it’s time for NaBloPoMo (National Blog Posting Month) again. I am (hysterically) laughing...

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coffee chat/USA

Wednesday Coffee Chat

October 22, 2025
photo credit: @gaellemarcel via Unsplash Hi friends. It’s time for a little life update. My parents were here for (almost) three weeks! That’s the only news I really want to share. They couldn’t have come at a better...

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fitness/linkup/Peloton/Weekly Run Down

2025 Weekly Run Down 42/52 – Rest Week

October 19, 2025
This week’s stats: Walking: 23.24 miYoga/Pilates/Barre: 90 minMeditation: 90 min I am linking up again for the Weekly Run Down with Kim and Deborah. As mentioned, I caught a cold at the end of last...

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cycling/fitness/linkup/Peloton/running/Weekly Run Down

2025 Weekly Run Down 41/52 – Fitting in what I can!

October 12, 2025
This week’s stats: Running: 10.7 miWalking: 20.76 miStrength: 20 minYoga/Pilates/Barre: 85 minWarm up/Stretching: 25 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. This run down will...

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cycling/fitness/linkup/Peloton/running/Weekly Run Down

2025 Weekly Run Down 40/52 – Visitors!

October 5, 2025
This week’s stats: Running: 11.1  miCycling: 10.4 miWalking: 20.44 miStrength: 15 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 45 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was...

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cycling/fitness/linkup/Peloton/running/Weekly Run Down

2025 Weekly Run Down 39/52 – Team Wilpers Fall Run Challenge 2025

September 28, 2025
This week’s stats: Running: 13.9 miCycling: 5.1 miWalking: 24.44 miStrength: 30 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 35 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. I decided to join...

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Five Things Friday

Five Things Friday Vol. 118

September 26, 2025
I attended another Farewell Happy Hour tonight (to be honest, I’ve attended too many this year). As I mentioned, one of my colleagues from my research group is leaving our agency, and a student trainee...

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cycling/fitness/linkup/Peloton/running/Weekly Run Down

2025 Weekly Run Down 38/52 – SUMMIIT Stages

September 21, 2025
This week’s stats: Running: 16.8 miCycling: 59.6 miWalking: 14.79 miStrength: 30 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 45 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. This weekend was the...

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Hi, I am San – German native, dual-citizen living in beautiful Northern California. Runner. Knitter. Crafter. Reader. Writer. Proud aunt, sister, and friend.
I’ve been blogging since 2004 and don’t intend to stop any time soon. If you are looking for personal content and making a  genuine connection, you’ve come to the right place.

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