photo credit: @gaellemarcel via Unsplash It’s been a week. Literally and figuratively. I am writing straight from the heart today. I honestly have not completely processed the outcome of the election. I keep thinking to myself “How is...
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On Sunday, I ran the Run the Parkway 20-miler, the official training race of the CIM (California International Marathon). The pacers were going to run the full 20-mile distance at the same pace as they...
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photo credit: @cloudett via Unsplash 1. I was so happy that today was a federal holiday and I had the day off. I slept in late and had a very lazy day. After a week...
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This week’s stats: Running: 31.4 miStrength: 30 minYoga/Pilates/Barre: 50 minWarm up/Stretching: 30 minMeditation: 55 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was gone on a work trip from Tuesday to...
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photo credit: David Klein on Unsplash 1. When people say ‘Don’t break up relationships over politics” and ask me to be tolerant of other people’s political views. I can tolerate different political views just fine, but not different...
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If you’re looking for a quick weeknight dinner, look no further! This is a tasty dinner that comes together in under 30 minutes. It’s a one-pot meal – no separate cooking of the gnocchi necessary!...
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I am catching up again on the last two weeks of marathon training. These weeks are flying by now and there are only 5 more weeks until race day. I have been keeping up with...
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I spent twelve hours with colleagues at a work conference today. Here I am, five hours away from home, when all I really want is a hug from Jon and him telling me that it...
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