Today, I am going to share five food staples that make their way into my shopping cart every single week. I am always interested to read about other people’s grocery and cooking habits, so I thought I’d share some of the things that I eat regularly with you. Bread Could...
Read more
photo credit: Taisiia Stupak via Unsplash I like thinking about things that give us life instead of thinking about what’s currently hard for us (and I realize I’ve been a bit of a complainer this year). So let’s take this positive spin and go with it. Morning meditation I started...
Read more
photo credit: @gaellemarcel via Unsplash Hi friends, let’s have a little coffee date today! I wish we could do this in person, but since we cannot, I’ll just pretend we’re out at a nice coffee shop. Maybe we’d even pick up a coffee-to-go and take a walk because it’s sunny and warm out...
Read more
If you’ve read my blog for a while, you might remember that I am not a huge Halloween fan. I didn’t grow up celebrating Halloween (in Germany, November 1 – All Saints’ Day – is a national holiday, but we didn’t celebrate Halloween with costumes or trick-or-treating), and I am...
Read more
While I was out on my run last weekend, I came across this Halloween decoration at a house that I remembered from a previous election year, just with a slightly different message. Today is election day in multiple states, and here in California, we’re voting on Prop 50, which proposes temporary...
Read more
As of this morning, we have 33 participants for NaBloPoMo. Hooray! NaBloPoMo and this community thrive because of every single one of you, and I am so thrilled that you’re here! As I clicked through our official participant list, I was excited to find a few new-to-me faces this year. I...
Read more
This week’s stats: Running: 3.6 miCycling: 16.67 miWalking: 16.5 miBootcamp: 30 minStrength: 30 minYoga/Pilates/Barre: 105 minWarm up/Stretching: 30 minMeditation: 95 min I am linking up again for the Weekly Run Down with Kim and Deborah. Another off-week from my workout routine because Jon and I traveled to SoCal for a few days,...
Read more
Hey, hey friends! It’s that time again! NaBloPoMo (National Blog Posting Month)is here and we’ll be attempting to write 30 posts in 30 days. I hope you’re as excited as I am. This is my 20th year of NaBloPoMo. In 2006, Eden Kennedy first launched the blogging challenge, and even though 2016 was...
Read more
