This week’s stats: Running: 5 miCycling: 26.2 miWalking: 11.2 miStrength: 135 minYoga/Pilates/Barre: 120 minWarm up/Stretching: 55 minMeditation: 90 min I am linking up again for the Weekly Run Down with Kim and Deborah. I continued the Countdown...
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So, here is the recipe for the winter soup that I mentioned in yesterday’s post. I adapted the original recipe, simplified it a little bit (which in my opinion doesn’t take away from the amazingness...
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photo credit: @ceryslowe_1 via Unsplash Happy Friday, friends! I am taking a leaf out of Elisabeth‘s book today and will dip my toes into her weekly “Happy Things” practice, in an effort to focus on...
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photo credit: Stephanie Harvey via Unsplash It’s time for women to run the world for a change. Men had their chance and look where wer are. Watching a number of old, entitled (white) men act like they’re the...
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photo credit: @gaellemarcel via Unsplash We’re definitely staying in today, because it cooled off considerably here in California and we’ve been getting a ton of rain. Although today seems to stay mostly dry (more rain to come over...
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photo credit: @dkfra19 via Unsplash Today I thought I’d share some apps that I frequently use and that might not be so well-known as some others, but that I find very useful. And maybe you do...
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photo credit: @mohammaddadkhah via Unsplash Cup of Joe shared one of these posts again recently, and it’s been a while (2+ years!) since I shared my own list of small, inexpensive things that make my...
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This week’s stats: Running: 16.1 miCycling: 13.7 miWalking: 11.5 miStrength: 110 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 50 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. If you ever wonder...
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