Category: running

I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 2.2  miCycling: 24.6 miWalking: 3.6 miRowing: 30 min Strength: 30 minYoga/Pilates/Barre: 125 minWarm up/Stretch: 15 minMeditation: 10 min This week was special because I finally met up with my friend Tanja again in person. As...

I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 4.3 miCycling: 23.5 miWalking: 2.1 miBootcamp: 90 minStrength: 60 minYoga/Pilates/Barre: 105 minMeditation: 20 min This was a “long” work week but “short” workout week for me. I worked a full day on Friday (to make...

I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 3.6 miCycling: 128.6 miWalking: 0.5 miHIIT Cardio: 20 minBootcamp: 90 minStrength: 125 minYoga/Pilates/Barre: 100 minMeditation: 10 minWarm-up/Stretching: 80 min I had fun focusing on classes for the Streakers365 trackers and instructor bingo and working out with...

I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 3.4 miCycling: 51.3 miHIIT Cardio: 50 minBootcamp: 90 minStrength: 75 minYoga/Pilates/Barre: 105  minMeditation: 15 min Getting back to your routine after a vacation is hard, but also imperative for me to combat – emotional...

I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 3.7 miCycling:  9.4 miSkiing: 14.3 miYoga/Pilates/Barre: 55 minWarm up + Stretching:  10 minMeditation:  20 min This week, I traveled to Germany where I’ll be spending time with my family for the next...

I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 5.8 miCycling: 33.5 miBootcamp: 30 minStrength: 40 minYoga/Pilates/Barre: 105 minWarm up + Stretching: 45  minMeditation: 10 min This felt weird. I didn’t have any challenges going on this week and only a few trackers...