I am linking up again for the Weekly Run Down with Kim and Deborah. Whee, what a week. Team Wilpers training was ramping up again with some spicy interval runs, and so were the temperatures. We were heating up to a toasty 110F/44C by Saturday. I had a race on...
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I am linking up again for the Weekly Run Down with Kim and Deborah. If it’s not work, it’s the weather that can put a wrench in your workout schedule, amirite? Well, that sounds dramatic, it wasn’t really that bad, but I did have to shuffle a few things around...
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I am linking up again for the Weekly Run Down with Kim and Deborah. I know you all must think I am a little crazy what with all the challenges I have going on (and I probably am), but what can I say, they’re just really fun and motivating for...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week was a week of celebration. Tanja and I celebrated our 900th ride on the bike that goes nowhere (aka the Peloton) and I unexpectedly hit a new PR in a 30 min cycling class....
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I am linking up again for the Weekly Run Down with Kim and Deborah. As mentioned last week, I kicked off this week with the Team Wilpers Summer Run Challenge. I hadn’t done any type of structured training in a while and was excited to start working on my speed a...
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I am linking up again for the Weekly Run Down with Kim and Deborah. I had a solid week. I didn’t run as much as I had planned to, even though I started out strong, but that’s ok because I am starting Team Wilpers Running Challenge tomorrow to hold myself...
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I am linking up again for the Weekly Run Down with Kim and Deborah. We’re in between “official” Power Zone Challenges (I had to skip the last one due to travel in April) and in preparation for the next one, which starts on June, 19, I decided to do the...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week felt really great. I am getting back to running (the weather was beautiful here and I got three runs in!), I am planning to fit in a few Power Zone (Endurance) rides each week...
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