photo credit: @stephanieharvey via unsplash Hey, let me slide into your blog feed with my list of “things I want to do in 2023” before January is officially over. Have I mentioned that this month was a blur? THIS MONTH WAS A BLUR. But, I did finish my list of...
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I am linking up again for the Weekly Run Down with Kim and Deborah. I cannot believe we’re already all the way through January. This month has been flying by. I had a pretty solid week though, hitting all my scheduled workouts and target paces. I am quite happy about...
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FEELING | a little bit scattered this month with my aunt’s passing, the severe storms that we had here in California at the beginning of the year, and a quickly escalating work to-do list. The new year has just started, but I feel like time is passing me by right now....
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photo credit: @happpyal via unsplash Let’s take a look back at the “things I want to do list” that I shared at the beginning of 2022. I am more about intentions than about resolutions. ✔ Stay Healthy. I am calling this a win, even though I did finally catch Covid last fall...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week, I started the latest 8-week, themed Power Zone Pack Challenge, the Groovy Zones. Usually, I choose the 3-rides option (which means, three power zone rides per week), but since I am currently in half marathon training, I opted...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. Sometimes, 6000 miles are 6000 miles. Sometimes, FaceTime can bridge the distance and make it feel a little shorter. Sometimes, 6000 miles can feel a lot farther.Sometimes,...
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Around the Interwebs A not-intimidating guide to meal planning. Something to think about. Who gets to be mentally ill? Today, people talk about seeing a therapist like they’re going to the dentist. But our compassion around mental health still excludes the people who need it most. How to reframe your...
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Weekly Run Down Linkup Hi friends! I am linking up again for the Weekly Run Down with Kim and Deborah. I hope everyone had a great week of training. I finished up the Power Zone Pack Squad Mini Challenge this week. It was a 4-week, in-between challenge to keep up with PZ...
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