I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 9.9 miWalking: 2.9 miCycling: 151.1 miBootcamp: 30 minStrength: 150 minYoga/Pilates/Barre: 100 minWarm up + Stretching: 45 minMeditation: 55 min Hey friends, I had a great week. I hope you did, too. I was able...
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How in the world is it Friday again? How is it the last Friday of January? Although in all honesty, I am over January. It’s always a bit of a harsh transition into a new year. I should have wrapped up 2023 in a bow (which I haven’t yet) and...
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I am so excited to finally share the 8th annual Secret SANta Swap 2023 with you. Like NaBloPoMo, the Secret Santa Swap was well received and we had 21 (!) participants this time. I was so delighted that so many people were interested in spreading a little holiday goodness. I am also thrilled that...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 14.2 miWalking: 1.1 miCycling: 58.1 miBootcamp: 90 min Strength: 150 minYoga/Pilates/Barre: 130 minWarm up + Stretching: 45 minMeditation: 100 min Hey friends, how was your week? Mine was pretty good. I continued with week 2...
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Hey. Coming up for air. I feel like the first three weeks of the new year just flew by. Anyone else? After the girls’ weekend, I still had Monday (MLK Day) off earlier this week and allowed myself to sleep in. It was wonderful. I am one of those people...
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Last weekend, I was invited along for a girls’ weekend in the snow. If you recall, I went with my friend Susi and some of her friends to Tahoe once before. One of her friends owns a vacation home in Truckee and I was thrilled to get up to the...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 11.8 miWalking: 2 miCycling: 53.3 miBootcamp: 60 minStrength: 110 minYoga/Pilates/Barre: 105 minWarm up + Stretching: 100 minMeditation: 60 min The first year of the week was a week to ease back into a regular routine....
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 3.2 miCycling: 43.7 miBootcamp: 90 minStrength: 65 minYoga/Pilates/Barre: 150 minWarm up + Stretching: 55 minMeditation: 30 min A brand-new year, a brand-new month, a brand-new week, a brand-new set of trackers, and it all starts...
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