I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 3.4 miCycling: 51.3 miHIIT Cardio: 50 minBootcamp: 90 minStrength: 75 minYoga/Pilates/Barre: 105 minMeditation: 15 min Getting back to your routine after a vacation is hard, but also imperative for me to combat – emotional...
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I feel like I was gone from this space for a while. The longer I stay away, the harder it is to get writing again (not because of lack of writing material, just the sheer overwhelm of ‘where do I start?’). I guess, I owe you a recap of my...
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Hi, remember me? It’s been a while since I checked in here (except with my Weekly Run Down posts) and I thought I’d let you know that I am back from my long-anticipated trip to Germany. I soaked up quality time with my family, including a skiing vacation in the...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Cycling: 11.4 miWalking: 4.4 miBootcamp: 60 minStrength: 5 minCardio: 10 minYoga/Pilates/Barre: 105 minMeditation: 20 minWarm up/Stretching: 25 min This week was low key for me in regards to workouts. I kept up my yoga streak and...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Skiing: 61.9 miWalking: 4.5 miStrength: 10 minYoga/Pilates/Barre: 60 minMeditation: 10 min I spent this week in the Dolomites skiing with my family and I had the best time. The Dolomiti Superski is a ski area in...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 3.7 miCycling: 9.4 miSkiing: 14.3 miYoga/Pilates/Barre: 55 minWarm up + Stretching: 10 minMeditation: 20 min This week, I traveled to Germany where I’ll be spending time with my family for the next...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 5.8 miCycling: 33.5 miBootcamp: 30 minStrength: 40 minYoga/Pilates/Barre: 105 minWarm up + Stretching: 45 minMeditation: 10 min This felt weird. I didn’t have any challenges going on this week and only a few trackers...
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Hi friends. I thought I’d check in with you guys before I duck out once again. As you know, I’ve been talking about traveling back home, and well, my departure date which seemed so far away a few weeks ago, is now here. To say that I am excited is...
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