CELEBRATING | my parents’ 50th anniversary earlier this month and also our 18th anniversary yesterday! I cannot believe we’ve been married for this long. Where does the time go? DRINKING | coffee + water. EATING | homemade lemon cottage cheese ice cream. OMG. You guys need to try this TJs...
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This week’s stats: Running: 4.8 miCycling: 39 miWalking: 2.3 miBootcamp: 60 minCardio: 20 MinStrength: 75 minYoga/Pilates/Barre: 130 minWarm-up/Stretching: 85 minMeditation: 35 min I am linking up again for the Weekly Run Down with Kim and Deborah. Monday 20 Min Morning Mobility – Irène (5/7/24) — Sunflowers and Selfcare 20 Min Mother’s Day Pilates – Anna...
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photo credit: @kellysikkema via Unsplash I know, I am terribly late with this post. I started drafting it at the beginning of the year, but then the weeks just started flying by and I didn’t get around to posting it. Well, since there’s still more than half of this year...
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photo credit: @gaellemarcel via Unsplash I am loosely borrowing the ‘Coffee Date’ post idea that I’ve seen on other people’s blogs to give you a little life update (I’d give proper credit if I knew where the post idea originated but I’ve seen them on so many different blogs that...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Cycling: 30.8 miWalking: 3.3 miBootcamp: 120 minStrength: 65 minYoga/Pilates/Barre: 170 minWarm up/Cool down/Stretching: 40 minMeditation: 40 min Dare I call this week a return to a “normal workout routine” finally? I feel like there’s been...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. These last few weeks have been great for me personally (spending time with family and friends), but hard on this blog. I just haven’t found time to...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 2.2 miCycling: 24.6 miWalking: 3.6 miRowing: 30 min Strength: 30 minYoga/Pilates/Barre: 125 minWarm up/Stretch: 15 minMeditation: 10 min This week was special because I finally met up with my friend Tanja again in person. As...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 1 miWalking: 6.4 miYoga/Pilates/Barre: 60 minMeditation: 35 min This week was very “light” in terms of workouts. I spent the week in Germany again with my family to celebrate some once-in-a-lifetime milestones: my niece’s...
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