On the state of the world – three years later

photo credit: Sincerely Media via Unsplash Yup, it’s that time again my friends. Do you remember Covid? On March 11, 2020, the World Health Organization declared COVID-19 a global pandemic.  A week later, California issued the first statewide stay-at-home order and I transitioned to a full-time work-from-home posture on March, 17. It’s been three years since…

2023 Weekly Run Down 8/52 – Rock’n’Roll Las Vegas Half Marathon – and 9/52

I am linking up again for the Weekly Run Down with Kim and Deborah. I apologize in advance for the long post. This week, you’re getting a TWO-FOR-ONE deal, as I am recapping the last two weeks of workouts. I was gone last weekend for the Rock’n’Roll Running Series Half Marathon in Las Vegas and…