F.I.G Collective – Week 1
courtesy of Elisabeth As mentioned, I am participating Elisabeth’s F.I.G. Collective – Finding Joy in Gratitude this February where I will (be trying to) find something positive in every day. While I am worried right...
Hello February
photo credit: @glencarrie via Unsplash January felt like a year long. And I am not going to lie, it was a rough month. Not what I was expecting at the start of 2025. I really...
2025 Weekly Run Down 5/52 – 1500 day streak!
This week’s stats: Cycling: 16.2 miStrength: 10 minYoga/Pilates/Barre: 150 minWarm up/Stretching: 65 minMeditation: 180 min I am linking up again for the Weekly Run Down with Kim and Deborah. The above picture was taken tonight, literally...
2025 Weekly Run Down 4/52 – Out of town again
This week’s stats: Running: 4.5 miCycling: 11.1 miWalking: 20 minStrength: 55 minYoga/Pilates/Barre: 140 minWarm-up/Stretching: 70 minMeditation: 140 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was hard. The...
Deep breath
photo credit: @kazmirova via Unsplash I woke up with chest pressure today, and it was not a residual from being sick last week. I haven’t had this kind of chest pressure in a while. I...
2025 Weekly Run Down 3/52 – On the mend
This week’s stats: Cycling: 15.3 miStrength: 20 minYoga/Pilates/Barre: 120 minWarm up/Stretching: 15 minMeditation: 30 min I am linking up again for the Weekly Run Down with Kim and Deborah. Blergh. I still struggled with recovery this...
Five Things Friday Vol. 109
Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. I am posting today to get back into the habit of posting...
Goodbye 2024, hello 2025.
Oh hey, 2025. Happy New Year, friends. Or not so happy. I posted this on Instagram the other day. Not what I wanted to post at the beginning of 2025. Uff. This year is off...