I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 4.3 miCycling: 23.5 miWalking: 2.1 miBootcamp: 90 minStrength: 60 minYoga/Pilates/Barre: 105 minMeditation: 20 min This was a “long” work week but “short” workout week for me. I worked a full day on Friday (to make...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 3.6 miCycling: 128.6 miWalking: 0.5 miHIIT Cardio: 20 minBootcamp: 90 minStrength: 125 minYoga/Pilates/Barre: 100 minMeditation: 10 minWarm-up/Stretching: 80 min I had fun focusing on classes for the Streakers365 trackers and instructor bingo and working out with...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 3.4 miCycling: 51.3 miHIIT Cardio: 50 minBootcamp: 90 minStrength: 75 minYoga/Pilates/Barre: 105 minMeditation: 15 min Getting back to your routine after a vacation is hard, but also imperative for me to combat – emotional...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Cycling: 11.4 miWalking: 4.4 miBootcamp: 60 minStrength: 5 minCardio: 10 minYoga/Pilates/Barre: 105 minMeditation: 20 minWarm up/Stretching: 25 min This week was low key for me in regards to workouts. I kept up my yoga streak and...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Skiing: 61.9 miWalking: 4.5 miStrength: 10 minYoga/Pilates/Barre: 60 minMeditation: 10 min I spent this week in the Dolomites skiing with my family and I had the best time. The Dolomiti Superski is a ski area in...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 3.7 miCycling: 9.4 miSkiing: 14.3 miYoga/Pilates/Barre: 55 minWarm up + Stretching: 10 minMeditation: 20 min This week, I traveled to Germany where I’ll be spending time with my family for the next...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 5.8 miCycling: 33.5 miBootcamp: 30 minStrength: 40 minYoga/Pilates/Barre: 105 minWarm up + Stretching: 45 minMeditation: 10 min This felt weird. I didn’t have any challenges going on this week and only a few trackers...
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I am linking up again for the Weekly Run Down with Kim and Deborah. This week’s stats: Running: 8.1 miWalking: 1.2 miCycling: 70.1 miStrength: 15 minYoga/Pilates/Barre: 70 minWarm up + Stretching: 50 minMeditation: 10 min As I mentioned last Sunday, I participated in the SUMMIIT Climb Event this week, a virtual...
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