If you’ve been around my Instagram, you’ve seen me show off some of the bracelets that I wear (often when working out, as a form of motivational bling). One company that I’ve come to love over the last few years is MudLOVE. Not only do they make beautiful inspirational clay...
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I am doing NaBloPoMo this month. 30 blog posts in 30 days. Come join me. #nablopomo2020 This week, I am linking up with Kookyrunner and Zenaida for Tuesday Topics and we’re talking about the worst fitness advice we’re ever received. There is definitely some not-so-good advice swirling around in fitness circles sometimes,...
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This week, I am linking up with Kookyrunner and Zenaida for Tuesday Topics and we’re talking about what we think about rest days. Well, let’s define rest days first. There seems to be a consensus that everything between no exercise at all to lighter exercises and active recovery days can...
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This week, I am linking up with Kookyrunner and Zenaida for Tuesday Topics and we’re talking about how we stay motivated to run? I am usually a pretty motivated person in general, so finding motivation to do things (be it exercise or other hobbies) often comes pretty natural to me....
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This week, I am linking up with Kookyrunner and Zenaida for Tuesday Topics and we’re talking about the best fitness advice we’ve ever received. I’ve gotten some good advice over the years, and I’ve written about a few good pieces of advice before, but here are three things I really...
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This week, I am linking up with Kookyrunner and Zenaida for Tuesday Topics and we’re talking about our strength training routine. I must admit that I’d ignored strength training for quite some time. I was pretty good about warm-up and stretching, when I started taking running more seriously, but strength...
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As you might recall, I was talked into my first running race by a friend 5+ years ago. I thought it was a one-time thing, until it wasn’t, and this is how my running journey started. Ever since I started running, I’ve tried to talk other people into running. (We...
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This week, I am linking up with Kookyrunner and Zenaida for Tuesday Topics again. We’re talking about how we’re fitting our workouts into a busy work week. The most important thing for me is having an exercise routine. If you set aside certain times for runs or other exercise sessions,...
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Inspired by Lisa’s post, I am sharing my running lessons during these strange Corona times this week. I probably don’t have to repeat how strange the last few months have been for all of us. It’s hard to believe that we’ve been under a shelter at home order for almost...
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I am glad to link up with Kookyrunner and Zenaida for Tuesday Topics today, as I was planning to share my favorite reads from 2019 with you anyway. I only read 27 books last year, less than half than the previous year, none of them running books, but that’s ok. Reading...
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