This week felt great. I am still evaluating if I am overdoing it with both half marathon training and participating in a Power Zone Challenge but I purposefully chose the “time crunch” option for the...
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I saw someone ask on the Team Wilpers Facebook page if it was ill-advised to train for a half marathon and also do a cycling challenge, while also doing strength training to complement it, and...
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We ended a year and started a new one this week. I was kinda ready to start a new year, but also always a bit nostalgic to leave an old year behind (even one that...
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This week’s stats: Running: 13.5 miCycling: 20.3 miWalking: 14.7 miBootcamp: 45 minStrength: 30 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 65 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. It was...
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This week’s stats: Running: 14.2 miCycling: 23.8 miWalking: 11.5 miStrength: 65 minYoga/Pilates/Barre: 115 minWarm up/Stretching: 50 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. As if the...
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This week’s stats: Running: 10.9 miCycling: 5.7 miWalking: 15.95 miStrength: 20 minYoga/Pilates/Barre: 120 minWarm up/Stretching: 50 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was traveling for...
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This week’s stats: Running: 12.5miCycling: 22 miWalking: 15.01 miStrength: 30 minYoga/Pilates/Barre: 130 minWarm up/Stretching: 50 minMeditation: 95 min I am linking up again for the Weekly Run Down with Kim and Deborah. It’s December, and we’re...
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This week’s stats: Running: 18 miCycling: 21.3 miWalking: 14.65 miStrength: 115 minYoga/Pilates/Barre: 85 minWarm up/Stretching: 45 minMeditation: 65 min I am linking up again for the Weekly Run Down with Kim and Deborah. This is coming to...
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