This week’s stats: Walking: 30 minCycling: 110 miYoga/Pilates/Barre: 90 minMobility: 15 minWarm up/Stretching: 60 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. I participated in the SUMMIIT Climb event this week (you virtually climb a mountain on the Peloton bike – I...
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This week’s stats: Running: 3.3 miCycling: 58.7 miBootcamp: 30 minStrength: 15 minYoga/Pilates/Barre: 130 minWarm up/Stretching: 45 minMeditation: 110 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was back home this week but I started working full-time from the office again on Monday, so my...
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This week’s stats: Running: 4.8 miCycling: 8.3 miStrength: 20 minYoga/Pilates/Barre: 135 minWarm up/Stretching: 30 minMeditation: 120 min I am linking up again for the Weekly Run Down with Kim and Deborah. This was another unusual week for me (what else is new?). We had to drive down to Southern California again last...
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This week’s stats: Running: 5.5 miWalking: 65 minCycling: 18.7 miStrength: 80 minYoga/Pilates/Barre: 110 minWarm up/Stretching: 45 minMeditation: 75 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was the Streakers365 Valentine’s Stack Exchange. Usually how stack exchanges work is that you get paired with...
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This week’s stats: Running: 5 miCycling: 30.6 miStrength: 30 minYoga/Pilates/Barre: 120 minWarm up/Stretching: 65 minMeditation: 125 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week felt like a “normal” week. Workout-wise. I was back on the bike, joined Tanja for three (!) Power Zone...
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This week’s stats: Running: 4.5 miCycling: 11.1 miWalking: 20 minStrength: 55 minYoga/Pilates/Barre: 140 minWarm-up/Stretching: 70 minMeditation: 140 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was hard. The political situation has knocked me off kilter (more than expected) and it’s another unusual week...
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This week’s stats: Running: 6.2 miWalking: 9.1 miYoga/Pilates/Barre: 55 minMeditation: 20 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was still in Germany this week, soaking up time with my family and celebrating a new year. I went for some walks with Jon and my mom...
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This week’s stats: Walking: 5 miYoga/Pilates/Barre: 20 minMeditation: 30 min I am linking up again for the Weekly Run Down with Kim and Deborah. I’ve been keeping it very low-key this week. I am with my family in Germany and just soaked up family time to the fullest. I prioritized rest...
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